Search found 3 matches

by Dawnestevez
Tue May 03, 2022 12:34 pm
Forum: Announcements and Events
Topic: Cooked are raw to measure you veggies?
Replies: 4
Views: 1828

Re: Cooked are raw to measure you veggies?

Thank you Theresa this helps me so much. Getting used to eating 9 cups and day is getting a little easier.
by Dawnestevez
Tue May 03, 2022 12:30 pm
Forum: Announcements and Events
Topic: Cooked are raw to measure you veggies?
Replies: 4
Views: 1828

Re: Cooked are raw to measure you veggies?

Thank you Beth this sounds wonderful. I need help navigating. I’m a apoe 4/4. It’s greatly appreciated.
by Dawnestevez
Mon May 02, 2022 9:51 pm
Forum: Announcements and Events
Topic: Cooked are raw to measure you veggies?
Replies: 4
Views: 1828

Cooked are raw to measure you veggies?

Hi Im new ti this group. I’m trying to figure out how we measure or veggies to equal 9 cups a day. Are they measured raw or cooked? Thank you,