Hello all, I’ve decided to introduce myself…at last. I’ve been dropping in and out of this forum over the course of the past five years. It was 5 years ago, just coming up on my 55th birthday, that I first discovered that I carry two copies of the APOE-4 allele. Although I had fully expected to hav...

I am a huge fan of Matiz canned mackerel. I actually have a can about 4-5 times per week. Testing of my OmegaQuant Omega-3 Index levels came back 14.27% 👍 Hello ABJ! As a support team intern, I would like to welcome you to the forum, and thank you for your first post! It sounds like you have knowle...

3/4. Have been active in prevention for about 3 years. Started gathering info with Dr Gundry and Dr Bredesen and still use a lot of what I learned from them but have never fully activated the protocol. Now a combo of the two plus my own learning about what makes my body healthy. Primary issue is li...

Does anyone have a practitioner in New Jersey? Welcome jerseyguy and thank you for posting your question! Have you checked out our wiki ? It has a list of Dr. Bredesen's ReCODE certified practitioners . You might find one there who is located in New Jersey. Many of the practitioners also offer thei...

Dear Rosanne, Thanks so much for your kind reply and understanding. I still have a "miracle mind" that my mom will be cured via RECODE and her gene APOE3/APOE4 with NOTCH3 and NOS3. The doctor in Beijing said my mom's AD based on her gene. In the latest 3 months, my mom took the Recode su...

Please let me know how can I purchase the Simply Well Cookbook. I am in Spai n and I am new I am new i n alll the Bdredesen protocole, starting in March with a doctor here to do all the Recode tests. Hi again Barbara, I forgot to mention in my first response to you that you might also be interested...

Please let me know how can I purchase the Simply Well Cookbook. I am in Spai n and I am new I am new i n alll the Bdredesen protocole, starting in March with a doctor here to do all the Recode tests. Hello Barbara and welcome to the ApoE4.Info community! I see that you are planning on working throu...

Hello! My name is Lora. I'm 55 y/o. I am adopted and recently found my birth mother who has Alzheimer's. Since then, on a whim, I decided to do the genetic test and found out I am 4/4. A few months before that, I started using a CGM and realized that I'm likely prediabetic as my fasting #'s were ty...

Hello! My name is Lora. I'm 55 y/o. I am adopted and recently found my birth mother who has Alzheimer's. Since then, on a whim, I decided to do the genetic test and found out I am 4/4. A few months before that, I started using a CGM and realized that I'm likely prediabetic as my fasting #'s were ty...

I am curious about the water fast, I have an MD who is recommending it for me. AND I am back on here after not being for a couple of years. Hi Elliep! Welcome back to the ApoE4.Info community! I wanted to reach out to you because I see that you are commenting on a thread that hasn't been active for...