Search found 2 matches

by shellymalek
Thu Oct 06, 2022 6:05 pm
Forum: Prevention and Treatment
Topic: Supplements for Apoe 4/4 woman in her 30s
Replies: 6
Views: 1061

Re: Supplements for Apoe 4/4 woman in her 30s

So I’m in the same boat and my doctor went ahead and out me in Namenda for prevention of Alzheimer’s. She said I don’t break down the glutamate in my brain and that this will help me feel better and prevent the onset of the disease. I scored a 100 on cognitive testing but w genetics and family histo...
by shellymalek
Mon Sep 19, 2022 5:39 pm
Forum: Prevention and Treatment
Topic: Exercise EVEN BETTER for 4/4s
Replies: 18
Views: 8978

Re: Exercise EVEN BETTER for 4/4s

Thank you everyone for all the great info. My mother and grandmother passed of Alzheimer’s and since learning my numbers I’ve been discouraged. Now I feel like there’s hope. Ive done weight training but will definitely add aerobic activity to my schedule.