Hello friend, My father is 89 years old and he has at least 1 APOE4 gene. He rides a horse every day, plays tennis twice a week and fasts 14 hours a day, doesn't drink and eats a sugary desert maybe once a week. None of this is intentionally to promote longevity it's just what he's always done. A WW...

Hello friends I am undergoing a metal and Mycotoxin detoxification programme and I have 2 questions I would like to ask you all My Precode report flagged up that I am type 3 and then further testing at Great Plains and Real Time Labs revealed a test score high in Lead, Mycotoxins, Pesticides and Or...

Thanks for the contact, I will reach out and see if she can help or has contacts here who can help. Most helpful! Thanks to these posts Ive re started the programme and feel much more clear headed for taking Glutathione, literally from day 1. IM introducing the binders one at a time and so far so go...

[repeating to include quote] I'm also a 4/4 who was mold poisoned. I remember the word finding problems very well! Your detox protocol is similar to the one that helped my sister and me to recover. You're taking the right things, IMO. Unfortunately, there's no fast way to recover from mold. You sup...

Hello friends I am undergoing a metal and Mycotoxin detoxification programme and I have 2 questions I would like to ask you all Firstly, does anyone have experience of this Phospholilid IV therapy or a any information on its effectiveness for metal detoxification?’ Secondly, does anyone with type 3 ...

I want to thank you both for your advice and everyone on this website. Now Ive looked properly, and followed your links, the information here is just incredible. Ive been struggling to find a way to adapt 'generic dementia prevention' advice to specific 4/4 advice. This is just amazing! Im happily m...

“ Dear Alexia, thank you so much for those helpful tips. I will spend some time this week investigating the resources. I didn’t realise there was so much here!
Yes you are right about listening to your body, I will heed that advice”

HI Im new here, please forgive me if this is an oft repeated subject. I am homozygous APOE4 and Im confused about whether I should be on a Keto diet or not, for preventative measures. I am experimenting with it at the moment but it seems so restrictive on vegetables and fruit I am skeptical and I mi...