Search found 8 matches

by Clarag4
Mon Jan 08, 2024 10:44 pm
Forum: Science and Research
Topic: Any results from Dr Bredesen's 3-month trial last year?
Replies: 3
Views: 22367

Re: Any results from Dr Bredesen's 3-month trial last year?

Hello! I've been eagerly awaiting results from the 3-month double-blind trial Dr Bredesen did last year. Does anyone know anything about it? Thank you. I think you might be referring to his current trial which is underway in six different locations. You can read about it here. His first clinical tr...
by Clarag4
Mon Jan 08, 2024 10:42 pm
Forum: The Social Hour
Topic: Clean water filtration -- what to invest in?
Replies: 19
Views: 58008

Re: Clean water filtration -- what to invest in?

I had a water filtration system installed under my kitchen sink, and the plumber did an excellent job. They were able to address specific concerns, including the use of copper pipes, and recommended a filter that suited my needs perfectly. So, based on my experience, taking the time to research and ...
by Clarag4
Tue Apr 18, 2023 12:50 am
Forum: The Social Hour
Topic: Ping Pong
Replies: 1
Views: 16083

Ping Pong

Hi Fellows! I'm a bit of a ping pong fanatic and I'm looking for some advice on paddle selection. I used to play ping pong all the time, but life has gotten in the way and I haven't played in years. Recently, I started playing again and I noticed that my current paddle just isn't cutting it. I need ...
by Clarag4
Tue Apr 18, 2023 12:45 am
Forum: Prevention and Treatment
Topic: Preparing for Surgery - Tips Please?
Replies: 2
Views: 1440

Re: Preparing for Surgery - Tips Please?

According to my thoughts, the first and foremost thing is, to make sure you are getting enough rest and staying hydrated. In terms of specific tips, Dr. Bredesen's book "The End of Alzheimer's Program" recommends eating a diet rich in healthy fats and antioxidants, getting regular exercise...
by Clarag4
Mon Oct 31, 2022 12:22 am
Forum: The Social Hour
Topic: Does anyone else use a rebounder?!
Replies: 28
Views: 53632

Re: Does anyone else use a rebounder?!

Yeah, my daughter has a mini trampoline. We jump on for about 15-20 minutes a few times a week. but I find that if I carry weights and mix "jog" on it, I can handle that amount of time. I would be interested in knowing if there are any free trampoline routines online because I like to watc...
by Clarag4
Mon Oct 31, 2022 12:12 am
Forum: The Social Hour
Topic: Fresh Avocados vs. Frozen
Replies: 4
Views: 18470

Re: Fresh Avocados vs. Frozen

OK must be me but when I put in frozen avocados say from Costco or Wholly Guacamole into my Cronometer https://cronometer.com/ the results are weird. It seems that FRESH avocados have significantly more nutrients than frozen? I double checked my data......am I missing something Shouldn't frozen be ...
by Clarag4
Fri Oct 28, 2022 5:09 am
Forum: The Social Hour
Topic: Fresh Avocados vs. Frozen
Replies: 4
Views: 18470

Re: Fresh Avocados vs. Frozen

Avocados that have been frozen usually last three to six months. I don't enjoy using them in salads or slicing them for avocado toast when they are frozen because the finished texture is not as creamy as the fresh fruit. However, it tastes fantastic in smoothies, on toast with mashed avocado, and in...
by Clarag4
Thu Oct 27, 2022 12:40 am
Forum: Science and Research
Topic: New Discussion Category/Reserved for Guest Experts
Replies: 7
Views: 51100

Re: New Discussion Category/Reserved for Guest Experts

Greetings. I do multi-country ecological studies of diet and disease. My first topic was diet and Alzheimer's disease, and I have worked on that topic on and off for 20 years. Here is my most recent paper. Countries with the highest meat as well as eggs, cheese, and some fish have the highest rates...