Search found 60 matches

by Maria4/4
Wed May 29, 2024 11:42 am
Forum: Prevention and Treatment
Topic: Any thoughts on lecithin (phosphatidylcholine)?
Replies: 33
Views: 8347

Re: Any thoughts on lecithin (phosphatidylcholine)?

Phosphatidylcholine is super important for brain health, specifically in regulating the cell membranes, but it's not a good source of choline. Because there's only around 13% choline in phosphatidylcholine, I supplement both. Anybody else? Hi Julie, I take citicoline and also garlic to reduce TMAO ...
by Maria4/4
Thu Apr 04, 2024 6:01 am
Forum: Prevention and Treatment
Topic: Periodontitis / Gingivitis / Gum Disease in E4/E4
Replies: 40
Views: 95306

Re: Periodontitis / Gingivitis / Gum Disease in E4/E4

Hi everyone, I found two interesting studies that I wanted to share with you: Oral administration of Lactobacillus gasseri SBT2055 is effective in preventing Porphyromonas gingivalis-accelerated periodontal disease https://www.nature.com/articles/s41598-017-00623-9 Swanson sells a probiotic with Lac...
by Maria4/4
Sun Mar 17, 2024 2:49 am
Forum: Prevention and Treatment
Topic: APOE 4/4 - Wisdom on telling siblings/children
Replies: 7
Views: 16419

Re: APOE 4/4 - Wisdom on telling siblings/children

Thanks Fc1345linville for sharing your story. So inspiring!
Maria 4/4
by Maria4/4
Wed Mar 13, 2024 4:04 am
Forum: Prevention and Treatment
Topic: Covid 19 disease /vaccines and AD
Replies: 2
Views: 13719

Re: Covid 19 disease /vaccines and AD

FLCCC has been talking about these issues for a long time. The docs banded together at the beginning of Covid to try to come up with the best protocols for handling the disease, and the tsunami came upon them. One of them wrote a book called The War Against Ivermectin. It is very readable and provi...
by Maria4/4
Tue Mar 12, 2024 1:59 am
Forum: Prevention and Treatment
Topic: Covid 19 disease /vaccines and AD
Replies: 2
Views: 13719

Covid 19 disease /vaccines and AD

Hi everyone, I'm quite shocked by something I discovered recently. I started to see some articles/studies indicating that some symptoms of long covid or long vaccination were neurological. Interestingly, this set of symptoms are exactly those I had at the beginning, when I was really cognitively unw...
by Maria4/4
Tue Mar 12, 2024 12:43 am
Forum: Prevention and Treatment
Topic: Periodontitis / Gingivitis / Gum Disease in E4/E4
Replies: 40
Views: 95306

Re: Periodontitis / Gingivitis / Gum Disease in E4/E4

Hello, I am a bit in shock while writing this. I have recently discovered that my dentist has failed me. I have been complaining about my teeth for 2 years, and this last January finally convinced him to refer me to a specialist. I went to a Periodontist and found out I have severe periodontitis de...
by Maria4/4
Mon Feb 26, 2024 4:52 am
Forum: Prevention and Treatment
Topic: Modifiable risks and APOE 4/4
Replies: 7
Views: 17279

Re: Modifiable risks and APOE 4/4

Im APOE 4/4 and 23andMe said having a 4/4 gives you a 28% chance of contracting it by 75, 50% by 85. Does following the practices Dr. Attia promotes decrease the risk to normal level? Assuming the majority of those with the 3/4 and 4/4 that get AD did not take any preventable measures such as exerc...
by Maria4/4
Mon Feb 26, 2024 4:27 am
Forum: Prevention and Treatment
Topic: APOE 4/4 - Wisdom on telling siblings/children
Replies: 7
Views: 16419

Re: APOE 4/4 - Wisdom on telling siblings/children

Here's my story. Thanks a lot, Theresa, for sharing your story. I am so sorry for your siblings. I'm looking for thoughts and wisdom on a subject I think about often but with no solid answers. Thank you, Snavec, for bringing this very relevant subject to light. I've been thinking about this a lot a...
by Maria4/4
Mon Feb 26, 2024 3:24 am
Forum: Prevention and Treatment
Topic: Statins and Dementia studies
Replies: 19
Views: 45043

Re: Statins and Dementia studies

A couple of monthes ago I tested it again and LDL was 100. I think it's because I started cooking with saturated fat (ghee). In the past I used olive oil, but I hear more and more doctors (like dr Paul Mason) saying we shouldn't use olive oil to cook because it oxidises easily. Opinions vary re. us...
by Maria4/4
Sun Feb 25, 2024 1:24 pm
Forum: Prevention and Treatment
Topic: Statins and Dementia studies
Replies: 19
Views: 45043

Re: Statins and Dementia studies

An LDL of approximately 70 is great, but not particularly low -- except maybe for an e4. LDL and apoB are the measurements to pay attention to. Optimal apoB is 40-80, ideally below 62. I would like to discourage you from attempting to raise either LDL or apoB. Thanks, Plumster for your valuable inp...