Search found 6 matches

by bobolysza
Fri Feb 16, 2024 12:10 pm
Forum: Our Stories
Topic: Lab results. Too good to be true?
Replies: 7
Views: 15447

Re: Lab results. Too good to be true?

HbA1C % = 5.62 (ref: 4 - 6) Overall, great results! However, HbA1c may be one to explore more in depth. Dr. Bredesen considers an HbA1c of 5.7 to be pre-diabetic and encourages maintenance of < 5.3 to avoid glycotoxicity. If you're supplementing with vitamin D, you may want to reduce your level a b...
by bobolysza
Thu Feb 15, 2024 10:30 am
Forum: Our Stories
Topic: Lab results. Too good to be true?
Replies: 7
Views: 15447

Re: Lab results. Too good to be true?

Hi Floramaria, Thank you for your reply and kind words :) My daily protein intake is around 80 gramms + 10 gramms of BCAA during workout. The 80 gramms comes from a pea protein isolate powder. I add that to my oatmeal. I bought a BGM and my result was the following. After 22hrs of fasting and prior ...
by bobolysza
Sun Feb 04, 2024 2:51 am
Forum: Our Stories
Topic: Lab results. Too good to be true?
Replies: 7
Views: 15447

Lab results. Too good to be true?

Hello everyone, My journey started in december when I was informed to be an E3/E4. Thank God I found this amazing forum and community quite quickly ;) I received my blood test results today and would like to know what do you think. I'm very fit, 42yr old, 6 ft (180cm) tall, my weight is 178lbs (80kg...
by bobolysza
Sat Feb 03, 2024 11:24 am
Forum: Getting Started
Topic: Panicking 41yr old grown up man
Replies: 15
Views: 42188

Re: Panicking 41yr old grown up man

What scares me is the low insulin level. It says my level is below 1.6 but should be above 2.6 at least. Like I said my diet is very special. I'm fasting 22 hrs and eat a big meal in the evening. Actually the night before the blood test I had a dinner at my grandma and I ate roughly 4-500 gramms of...
by bobolysza
Sat Feb 03, 2024 4:16 am
Forum: Getting Started
Topic: Panicking 41yr old grown up man
Replies: 15
Views: 42188

Re: Panicking 41yr old grown up man

Hi again, I would like to say thank you for all your help and comments. I haven't responded till now because I wanted to spend Christmas with the family and not to worry too much until I take some tests based on the Bresden protocol. I received my results today. I'd really appreciate your thoughts a...
by bobolysza
Mon Dec 11, 2023 5:26 pm
Forum: Getting Started
Topic: Panicking 41yr old grown up man
Replies: 15
Views: 42188

Panicking 41yr old grown up man

Hello Everyone, Thank you so much for having me, I'm very glad to found this forum. First of all I must tell that english is my second language so sorry for all the mistakes I'll make :) So yes I'm a 41yr old father and husband and I recently informed by myheritage .com that I'm APOE 3/4. Unfortunat...