Search found 2683 matches

by Tincup
Wed Sep 21, 2022 9:02 am
Forum: Getting Started
Topic: Olive oil driving cholesterol up
Replies: 5
Views: 83

Re: Olive oil driving cholesterol up

I'm new to the boards but know a decent amount about APOE4, etc. I read Dale's book. I follow a healthy lifestyle, etc. I am APOE 3/4 and my dad is starting to show signs of dementia. His sister (my aunt) has dementia/AD and my grandmother (their mom) had it for 8 years in her 80's. I recently star...
by Tincup
Sat Sep 10, 2022 5:55 am
Forum: Science and Research
Topic: New study on lipids, statins and low carb diets
Replies: 2
Views: 205

Re: New study on lipids, statins and low carb diets

This is a review of existing research. Note, they say that no one has done a longitudinal study on the increase in lipids on a low carb diets (LCD) and its relationship to heart disease. With that said, they point out what we do know. Their conclusion is that statins are not needed for high lipids ...
by Tincup
Tue Sep 06, 2022 4:46 pm
Forum: Prevention and Treatment
Topic: Brain Oxygenation-High/Low O2 Exercise
Replies: 13
Views: 1566

Re: Brain Oxygenation-High/Low O2 Exercise

How are members liking Live O2? I’m working with someone who has been using it successfully but is now concerned with the new “Brain O2” protocol. Thoughts? Thank you for giving me new DIY ideas to try for the Brain O2 protocol on my fan bike (90's Schwinn Airdyne) The {Brain O2} cycle has three st...
by Tincup
Tue Sep 06, 2022 10:49 am
Forum: Prevention and Treatment
Topic: Polyphenols, heat, and shipped olive oil
Replies: 11
Views: 196

Re: Polyphenols, heat, and shipped olive oil

FWIW, I generally don't order oil in the summer. I also ask that it be shipped on a Monday to avoid sitting around over a weekend. I do order from Amphora and live around 1200 miles away.
by Tincup
Sun Sep 04, 2022 7:33 am
Forum: Our Stories
Topic: Past vs going forward (alcohol in particular)
Replies: 3
Views: 240

Re: Past vs going forward (alcohol in particular)

I quit drinking some time ago because of the impact even minor amounts of alcohol has on my sleep quality. Huberman's podcasts are always science based. This is one on alcohol for all, not just E4's. There are links to studies in the notes. This reinforced my decision to quit.
by Tincup
Thu Aug 18, 2022 6:00 am
Forum: Prevention and Treatment
Topic: Still trying to make sense if it is worth APOE4 to get a vaccine for Shingles and VZV?
Replies: 13
Views: 905

Re: Still trying to make sense if it is worth APOE4 to get a vaccine for Shingles and VZV?

There has been consistent data coming out that suggest multiple vaccines, including those for shingles, flu, and BCG (tuberculosis) all may protect against dementia. This may help make up your mind: Herpes Zoster Vaccination Reduces Risk of Dementia. Conclusion: Our finding that HZ vaccination redu...
by Tincup
Sat Aug 13, 2022 6:47 pm
Forum: Prevention and Treatment
Topic: Prodrome blood test results, initial and over time
Replies: 49
Views: 4977

Re: Prodrome blood test results, initial and over time

floramaria wrote: Sat Aug 13, 2022 6:05 pm I’m clearly getting plenty since these are fat cloves of garlic.
I'm guessing the 600 mg is likely dried garlic as a supplement, so fresh is going to be heavier, therefore getting plenty is a good thing.
by Tincup
Sat Aug 13, 2022 2:58 pm
Forum: Prevention and Treatment
Topic: Prodrome blood test results, initial and over time
Replies: 49
Views: 4977

Re: Prodrome blood test results, initial and over time

I've been eating one clove of raw garlic, chopped up and sitting for 10 minutes to develop the Allicin, each day. Hard for me to know how much 600 mg of garlic is since I do not have a scale. Here is a horseback estimation. "The surface area and bulk density values ranged from 186.27-253.6 mm2...
by Tincup
Thu Aug 11, 2022 6:21 am
Forum: Prevention and Treatment
Topic: Prodrome blood test results, initial and over time
Replies: 49
Views: 4977

Re: Prodrome blood test results, initial and over time

I have a big post coming your way regarding TMAO and avoiding choline. A recent Huberman Lab podcast where he mentioned a supplement taken with choline that keeps TMAO low. It is this one . TMAO may be offset with 600mg of garlic. A search on TMAO & garlic brought up this. It is the section tha...
by Tincup
Wed Aug 10, 2022 2:41 pm
Forum: Prevention and Treatment
Topic: CTAD 2022 -- Endgame for AD
Replies: 8
Views: 531

Re: CTAD 2022 -- Endgame for AD

Alexia C wrote: Wed Aug 10, 2022 1:13 pm I will be a new intern in September and I am looking forward for the top-line readouts! So glad you shared with us this information.
Best,
Alexia
Hi Alexia,

Welcome to our group! Thank you so much for being an intern!!!