Welcome to all of the members who joined the Meet-up for the first time! And great to see the “regulars” as well. Here are some of the resources that were mentioned at the Meet-up: Protein Resources: Don Layman Peter Attia protein interview This is the essential amino acid supplement Tincup uses: ht...

HennDJM wrote: ↑Sat Sep 16, 2023 10:39 am I did not receive a PM.. Can you resend?
Thank you

Sorry about that! Can you check to see if it went through this time?

mardenbrain wrote: ↑Sat Sep 16, 2023 8:54 pm I’d like to attend as well.

I just sent you a private message--check the envelope icon at the top right of the page.

Looking forward to meeting you!

HennDJM wrote: ↑Sat Sep 16, 2023 7:53 amI would be interested in joining too.
Thank you!

I just sent you a private message as well. Click on the envelope icon at the top right.

KathleenC wrote: ↑Thu Sep 14, 2023 3:34 pm I would like to join. Thanks!
Kathleen

We look forward to meeting you! I sent you a private message. Please click on the envelope icon to the left of your name (top right) to access the message.

pberry wrote: ↑Wed Sep 06, 2023 7:36 pm I’d like to join as well! Thanks.

Glad you would like to join us! I sent you a private message. Please click on the envelope icon to the left of your name (top right) to access the message.

LisaJS wrote: ↑Mon Aug 21, 2023 2:25 pm Hi! I would like to join the meet up. Thanks.

Great! I will send you a private message with instructions about how to join--look for the envelope icon to the left of your name to access the message.

Time flies...time for another Virtual Meet-up. We are going to try a Sunday afternoon (in the US) meeting this time. September 17 at 3:00-4:30 pm CDT. Bring your questions, discoveries, and curiosity. A calendar invitation with zoom link has been sent out to anyone who has expressed an interest in p...

Hi I recently had a Neuroquant MRI done which showed significant shrinkage of my brain. I don’t understand what this means for my future. I just found out about a year ago that I have 2 apoe4 genes. I am 65 and started having memory issues about 3-4 years ago. Since there is Alzheimer’s in my famil...

So, is soy beneficial, acceptable, or should be avoided in 4/4? IIRC, the original version of the Bredesen protocol, IIRC, says to avoid soy. But the 2020 book (that I own) most certainly sees soy as acceptable. This is one of my major confusions regarding my diet--so what's your take on it? If you...