Hi Floramaria, Thanks for your quick response. Did you eliminated all of the common allergens at once? Giving up dairy, eggs, soy, corn, and nuts all at once would be difficult, so I'll try stopping one food at a time. I stopped peanut butter last week and already feel better. I'll start with dairy...

About disorganization, I am a hoarder, I always think almost everything has real possibilities to repurpose or repair. I collect everything and always have big plans to get organized. I finally have accepted that when I die, someone is going to get lots of bargains, just like I did at Auctions and ...

Here's a link to their Health Intelligence Service: https://www.viome.com/products/health-intelligence Has anyone tried it?Debbie I just got the results from my Gut Intelligence test. Even that test has given me a lot to work on! Actually, I found the results to be pretty alarming, with many of the...

floramaria wrote:Where do you get Season Brand? Floramaria

We have the Season brand available at Costco here in Washington state.

I wish I had a physician who was all in on the End of Alzheimer’s ReCODE protocol. My GP is young, new to me after my previous doctor retired in June, and would rather cajole and be a bit passive rather than argue and risk losing a patient. You could consider consulting with a health coach to help ...

What do you think about the utility and feasibility of converting all available financial accounts to joint ownership? Please talk about the pros and cons of doing so. Thanks in advance. While my mother was lucid enough to make legal decisions, I contacted a geriatric lawyer and completed all of th...

Hello edwards260 and Welcome! Did you attend the Dr. Goodenowe webinar on July 2nd? We'd love to know your thoughts on the presentation. Since you are new to the APOe4 website, a very helpful tool located in the Wiki here is full of tips and tricks to help you get the most out of the wealth of infor...

Hi everyone, I recently discovered I’m a 3/4 from a 23andme test. I’m still digesting the information and since I’m fairly young (33 y/o), I’m trying to find as much information as I can to prevent this disease from actually taking shape. Unfortunately, both set of my grandparents passed away prett...

I've been making sourdough tortillas for years using sprouted whole wheat spelt for the starter and white spelt for the dough and started making sourdough bread back in August. I experimented with organic Einkorn, Kamut, Spelt and Rye (mostly ancient grains) and have found that I still like spelt t...

I've been making sourdough tortillas for years using sprouted whole wheat spelt for the starter and white spelt for the dough and started making sourdough bread back in August. I experimented with organic Einkorn, Kamut, Spelt and Rye (mostly ancient grains) and have found that I still like spelt th...