Hi there. First time poster, intermittent lurker. Just hoping for some advice regarding ldl-p and apob. I am a 38 y/o female APOe 3/4 who struggles with elevated ldl p and apob. I am insulin sensitive and not overweight. My current particle number is 2045 but I have gotten it as low as 1200 in the ...

Been working on ketosis this week and although as a pescatarian it’s a bit challenging I’ve been testing positive for ketones for a couple of days now. Lost 4lbs too and feeling good. Hoping to find a sustainable way to keep doing the good stuff. Hi Rich, “….a sustainable way to keep doing the good...

Now, I’m thinking maybe I should wait until I’m fully in menopause to start? But I don’t know if that’s positive or negative for brain health. My father was a brilliant endocrinologist, and he often stressed to me how important it was for a woman to maintain her hormone levels as she aged. He stopp...

A couple of months ago my parents and I met with Dr. Goodenowe's health coach (?). She was very unprofessional and dismissive of my parents' concerns. After the meeting, they decided to stop using Prodrome…. Hi Debbie, I’m sorry to hear that you and your parents had a bad experience with Dr. Gooden...

Thank you for the update. I am wondering how you were able to get a meeting with Dr. Goodenowe? Gail 3/4 Hi Gail, I think that I was able to get the follow up consultation with Dr. Goodenowe because even though I’d made it very clear via email before my consultation with Justine that my objective i...

Julie G wrote: ↑Mon Feb 27, 2023 7:47 am Thanks for that additional info, Marie. I'm so glad that you were able to speak with Dr. Goodenowe and actually discuss both scans side-by-side. Kudos on the better results.

Thanks, Julie! Yes, it was very helpful to have the side-to-side scans.

More on comparing first and second ProdromeScan results: BACKGROUND: A couple of pages back in this thread I reported my distress after meeting with Justine to discuss my second ProdromeScan. With my own limited knowledge, comparing the results of the two tests and seeing that many levels had decrea...

They are loaded with the toxic chemical "oxalate" that wreaks havoc all over our bodies, and slowly builds up over time in almost all body systems. I'm guessing oxalates are a problem for more people than we realize. I wrote this wiki on oxalates a couple years ago, and am currently bring...

My reason for sharing this now is simple: It's time to demystify participation in clinical trials, especially for those of us who are fortunate to be cognitively healthy while at significantly higher than average risk based on ApoE4 and/or family history. So here's what being in this trial, and I s...

....I’m struggling with is the sugar cravings I’m experiencing with the end stages of perimenopause. I’ve been doing IF for 4 years, and I’m now skirting around keto, and the first two weeks of my cycle are manageable, but then the cravings skyrocket, and fasting and keto go out the window. I’ve ne...