Search found 1099 matches

by floramaria
Wed Jan 26, 2022 12:39 pm
Forum: Our Stories
Topic: ApoE 4/4: Grateful, but need some hope
Replies: 6
Views: 294

Re: ApoE 4/4: Grateful, but need some hope

Thank you so much for your thoughtful and kind reply. I have read it many times over the holiday break and it has brought me much hope and encouragement. This community is amazing! :) You are so welcome, elizabethdr! Thank you for replying. I hope you continue to find support and encouragement here...
by floramaria
Tue Jan 25, 2022 9:33 pm
Forum: Science and Research
Topic: Protein for prevention of cognitive decline
Replies: 20
Views: 513

Re: Protein for prevention of cognitive decline

Hi Julie and floramaria! Thanks, circ, for the detailed description of your sous vide set up! I appreciate your including the info about having to weigh down your floating silicone pouches. That gave me a laugh and if I decide to try this, I'm sure being pre-warned and learning from your experience...
by floramaria
Mon Jan 24, 2022 3:40 pm
Forum: Science and Research
Topic: New APOE4 20 minute video Dr. Paul Mason Reversing dementia with diet: a 2021 update
Replies: 7
Views: 1304

Re: New APOE4 20 minute video Dr. Paul Mason Reversing dementia with diet: a 2021 update

Thank you for your warm welcome Cindy and I will definitely check out all that the site has to offer Hi lihalee, Welcome to the site! Just a quick tip: when you are replying to someone, as you did to Cindy, if you want to be sure that person sees it, it is best to use the quotation marks. In the po...
by floramaria
Mon Jan 24, 2022 10:15 am
Forum: Prevention and Treatment
Topic: Hormone Replacement Therapy E4 Women
Replies: 737
Views: 259798

Re: Hormone Replacement Therapy E4 Women

Thanks so much Sue - and apologies for my slow reply, I hadn't realised you had responded! Hi NS99, this is from our Wiki on ApoE4 aware health providers: Functional Medicine Associates; London, U.K.[edit] Functional Medicine Associates are a group of experienced IFM certified practitioners with ad...
by floramaria
Mon Jan 24, 2022 10:05 am
Forum: Science and Research
Topic: Protein for prevention of cognitive decline
Replies: 20
Views: 513

Re: Protein for prevention of cognitive decline

Other great kitchen tools that produce food low in AGEs are the sous vide and instant pot. I find that vegetables cooked sous vide with a bit of EVOO are as or more enjoyable than they are roasted in EVOO. (Tonight it was tender fennel and parsnips in EVOO with a bit of salt and Zatar seasoning. To...
by floramaria
Mon Jan 24, 2022 10:00 am
Forum: Our Stories
Topic: Using RAPA for AD prevention
Replies: 41
Views: 14904

Re: Using RAPA for AD prevention

As a 69 year old 4/4 female, I researched the topic of rapamycin extensively, visited with Dr. Green and made the decision 3 months ago, to start rapamycin. I was prescribed 6mg once a week. Started at 4mg/week for one month, and now take 5 mg once a week. Whether I go to 6mg or not remains to be s...
by floramaria
Sat Jan 15, 2022 1:25 pm
Forum: Prevention and Treatment
Topic: Osteopathic Cranial Manipulative medicine
Replies: 5
Views: 171

Re: Osteopathic Cranial Manipulative medicine

First, I'm so sorry to hear about your dear friend, I don't have sufficient words😔 so I'm sending a warm virtual hug of support. In case others who read this post are unfamiliar, I'll give a super short history of OCM (Osteopathic Cranial Mobilization). Hello, Mruss. what an excellent summary of th...
by floramaria
Fri Jan 14, 2022 6:07 pm
Forum: ApoE4.Info, Inc.
Topic: 12/5/2021 forum software upgrade
Replies: 12
Views: 630

Re: 12/5/2021 forum software upgrade

MarcR wrote: Thu Jan 13, 2022 1:24 pm ....my expectations for future improvements are modest.
Thank you for all your maintaining and improving the website.
by floramaria
Tue Jan 11, 2022 7:21 pm
Forum: Prevention and Treatment
Topic: Osteopathic Cranial Manipulative medicine
Replies: 5
Views: 171

Re: Osteopathic Cranial Manipulative medicine

Part of my Osteopathic practice included providing Osteopathic Cranial Mobilization (not to be confused with "craniosacral therapy" aka Barnes & Upledger style, similar, but also completely different). Osteopathic cranial manipulative medicine and the blood-brain barrier: A mechanisti...
by floramaria
Tue Jan 11, 2022 7:03 pm
Forum: Prevention and Treatment
Topic: Detox without testing
Replies: 8
Views: 350

Re: Detox without testing

I like your idea of alternating between NAC and liposomal glutathione, as well as the notion that increasing fiber (even more) could help detox without the constipation caused by some other detox agents. Next I have yet to look into whether high fiber interferes with mineral absorption. Apparently ...