https://www.nature.com/articles/s41538-024-00364-w "Similarly, we observed a significant relationship between increased green tea intake and decreased white matter lesions in individuals without the ApoE ε4 allele [media], but not in individuals with the ApoE ε4 allele[/media] (p for trend = 0...

Interesting comments.

I've been taking it since September 2024, with no observable side effects. I haven't tested my lipids since.

I asked the pharmacist about Ezetimibe and he said to take it in the evening, as most cholesterol was produced at that time...

I've started Ezetimibe, so interested in answers to this too!

https://www.thehealthy.com/alzheimers/news-study-household-products-raise-alzheimers-risk-china-october-2024/?utm_source=flipboard&utm_content=user/TheHealthy&__cf_chl_tk=t13SJj5oyFQzTltGD0HehR1mkgThy8vEo2hSBG9hf54-1729151984-1.0.1.1-U4kgI2RvGGrYfnDJevUVc3g3ul60t7V3151._3AHwyI Fluoride!?!? h...

Tim Spector MD (Prof) (@timspector) posted at 4:27 PM on Sun, Sept 01, 2024: Low level Inflammation in blood is a more important marker of 30 year mortality or heart disease than LDL-cholesterol and diet is a major factor https://t.co/gollKLBbIt (https://x.com/timspector/status/1830266231246500180?s...

For those of us in the UK and the EU, this is Zoe: https://zoe.com/ Founded by Prof Tim Spector: https://en.m.wikipedia.org/wiki/Tim_Spector They have now started selling the Zoe Daily 30+ : https://zoe.com/learn/daily30-does-it-work They have an established YouTube channel where they interview vari...

I too was wondering about this recently, has anyone any thoughts?

I think I recall that the lipidologist Thomas Dayspring recommends a desmosterol test before putting Apo E4's on statins. He seems to be the current favourite of Attia for lipids.

I'm in the same situation as you, lipids-wise and waiting to see a cardiologist.

Really good question.

I'm in the same boat with high-ish LDL (4/150 to 5/190) and having all sorts of statins being waved in my face!

HDL is 1.3/52 ish

Trigs are 0.6/50 - 0.9/80

I take two or three softgels of the OmegaVia DHA 600 daily and seafood two to three times per week, usually.