Search found 13 matches
- Sun Apr 23, 2023 10:27 am
- Forum: Announcements and Events
- Topic: KetoFLEX 12/3 meal delivery will soon be available
- Replies: 6
- Views: 5459
Re: KetoFLEX 12/3 meal delivery will soon be available
I am beyond excited about this. Thank you for making it happen!
- Thu Jun 23, 2022 5:25 am
- Forum: Announcements and Events
- Topic: Gauging Interest in a Trial with Valter Longo, PhD
- Replies: 40
- Views: 23420
Re: Gauging Interest in a Trial with Valter Longo, PhD
Hi Julie,
I've reconsidered and would like to participate in Dr. Longo's trial. Has this moved forward? I am 4/4. My preference would be to do the pescetarian option which I've tried. A question for Dr. Longo would be whether we can add EVOO since his approach is low fat.
I've reconsidered and would like to participate in Dr. Longo's trial. Has this moved forward? I am 4/4. My preference would be to do the pescetarian option which I've tried. A question for Dr. Longo would be whether we can add EVOO since his approach is low fat.
- Mon Apr 18, 2022 10:44 am
- Forum: Announcements and Events
- Topic: Soft Launch of Our Metabolomic Project
- Replies: 70
- Views: 525925
Re: Soft Launch of Our Metabolomic Project
Hi Julie,
I just found this post. Is this something I an still jump in on?
I just found this post. Is this something I an still jump in on?
- Wed Mar 23, 2022 8:41 am
- Forum: Announcements and Events
- Topic: Gauging Interest in a Trial with Valter Longo, PhD
- Replies: 40
- Views: 23420
Re: Gauging Interest in a Trial with Valter Longo, PhD
Hi Julie G. This is Bilbomac from over in the Recode program. As you may recall, I brought up a desire for a partnership between the Recode program with the Nutrition for Longevity meals program based on Dr. Longos thinking but was worried about carbs. I would be interested in the trial but am curio...
- Sat Apr 03, 2021 6:19 pm
- Forum: Science and Research
- Topic: APOΕ4 Lowers Energy Expenditure and Impairs Glucose Oxidation by Increasing Flux through Aerobic Glycolysis
- Replies: 26
- Views: 8819
Re: APOΕ4 Lowers Energy Expenditure and Impairs Glucose Oxidation by Increasing Flux through Aerobic Glycolysis
I just got the new iWatch and I’m tracking my oxygen while I sleep. So far so good! I’m hoping to learn more about how HBOT might help get oxygen to the brain...Possibly a useful therapy for Apoe4s. Interesting about the iWatch. I'm an older APOE4/4 and have thought about the new iPhone to track O2...
- Sat Oct 24, 2020 6:58 am
- Forum: Prevention and Treatment
- Topic: Alzheimer's Solution Book
- Replies: 28
- Views: 12571
Re: Alzheimer's Solution Book
I've even gotten to the point where I take glucosamine chondroitin & D-mannose daily as lectin blockers. I can tell if I've missed a dose. Hi Linda, I just read you super helpful blog post* and am trying to research some of the new things I learned from it. You mentioned that you take two capsu...
- Fri Oct 23, 2020 5:28 pm
- Forum: Prevention and Treatment
- Topic: Breakthrough on Deep Sleep Issue
- Replies: 7
- Views: 3403
Re: Breakthrough on Deep Sleep Issue
I learned that restless legs can impact deep sleep from my Oura 2 Ring as it measures "restlessness" and that measure has dropped along with improvements in deep sleep. It sounds as though the Oura 2 estimates deep sleep by tracking "restlessness" as a surrogate marker. One of t...
- Fri Oct 23, 2020 5:17 pm
- Forum: Prevention and Treatment
- Topic: Breakthrough on Deep Sleep Issue
- Replies: 7
- Views: 3403
Re: Breakthrough on Deep Sleep Issue
Would you mind sharing how the vascular doctor identified the vascular/vein issues and what they were? This looks important for anyone who may have restless legs to rule in or out. I was sent to a vein specialist. They do an exam using a sonogram tool. They had me stand on a special platform and th...
- Mon Sep 07, 2020 7:20 am
- Forum: Prevention and Treatment
- Topic: Breakthrough on Deep Sleep Issue
- Replies: 7
- Views: 3403
Breakthrough on Deep Sleep Issue
I wanted to share a recent breakthrough. Until I got an Oura 2 ring over a year ago, I didn't realize how extremely poor my deep sleep was. It has not been uncommon for me to get zero to 10 minutes of deep sleep for weeks and weeks at a time and rarely has it been over 30 minutes. My doctors and I h...
- Fri Sep 04, 2020 2:14 pm
- Forum: Prevention and Treatment
- Topic: Targets for Ketosis using BioSense
- Replies: 52
- Views: 17162
Re: Targets for Ketosis using BioSense
Julie,
Thanks so much! I had no idea I should measure throughout the day so will start that. I have been getting 4-5 ACE fasting in the AM so, good to know that's where it should be. I'll add 4-5 additional measure points during the day and before bed. THANKS again. More to report later. - Rene
Thanks so much! I had no idea I should measure throughout the day so will start that. I have been getting 4-5 ACE fasting in the AM so, good to know that's where it should be. I'll add 4-5 additional measure points during the day and before bed. THANKS again. More to report later. - Rene