Search found 549 matches

by Plumster
Mon Jan 30, 2023 11:20 am
Forum: Prevention and Treatment
Topic: Dementia Prevention in Clinical Practice
Replies: 0
Views: 1

Dementia Prevention in Clinical Practice

I did a search and did not find this article on the forum, so here it is with a link to the full article: "Dementia Prevention in Clinical Practice," Seminars in Neurology, vol. 42, no. 5 (2022). DOI: 10.1055/s-0042-1759580. The article, authored by Kellyann Niotis, Kiarra Akiyoshi, Caroli...
by Plumster
Thu Jan 26, 2023 7:18 am
Forum: Science and Research
Topic: A down side to omega 3 FAs in E4s?
Replies: 7
Views: 600

Re: A down side to omega 3 FAs in E4s?

Hi everyone, My ferritin is 16 😞. Should I take a supplement? I feel fine and eat well, but if the recommended lower level is 40, I am far behind... Thanks for your help, Maria 4/4 Maria4/4, you could supplement with iron bisglycinate 25 mg -- that is what my doctor has me on (I use Thorne's brand)...
by Plumster
Wed Jan 25, 2023 7:16 pm
Forum: Prevention and Treatment
Topic: What is the best overall test to determine vitamin deficiency?
Replies: 2
Views: 108

Re: What is the best overall test to determine vitamin deficiency?

I have used Genova Diagnostics NutrEval FMV amino acids in the past. I found it helpful, but I don't know how accurate any of these tests are?
by Plumster
Sat Jan 21, 2023 7:57 am
Forum: Prevention and Treatment
Topic: Know Your Risk for CAA; Take Precautions Now
Replies: 5
Views: 222

Re: Know Your Risk for CAA; Take Precautions Now

With my recent health issues, and my holistic cardiologist insisting my husband and I watch Forks over Knives, and The Game Changers documentaries, I have now stopped all animal foods (including eggs, all dairy, red meat, white meat, even fish), and all choline, lecithin, carnitine, and all fish oi...
by Plumster
Mon Jan 09, 2023 7:44 am
Forum: Science and Research
Topic: Klotho - rs9536314
Replies: 14
Views: 610

Re: Klotho - rs9536314

Hi Kcomplex,

Like you, I would love to know but don't have access through my 2017 23andme raw data nor my Promethease. (Not tech savvy either.)
by Plumster
Thu Jan 05, 2023 12:00 pm
Forum: Prevention and Treatment
Topic: Calcium Supplements
Replies: 17
Views: 1065

Re: Calcium Supplements

Jan18 wrote: Sat Nov 12, 2022 10:35 am
Plumster wrote: Mon Oct 03, 2022 12:35 pm Good luck, Jan18!!
Thanks, Plumster! Been checking out all of your recommendations! :)


Hi Jan18, I just came across this book called Healthy Bones Healthy You by Lara Pizzorno. Might be of interest to several of us here.
by Plumster
Wed Dec 28, 2022 9:56 am
Forum: Our Stories
Topic: Wrestling with all the food recommendations
Replies: 15
Views: 4182

Re: Wrestling with all the food recommendations

Arthritis pain may be a sign of gluten intolerance. Glad you have mostly stopped eating it.
by Plumster
Tue Nov 29, 2022 5:28 pm
Forum: Science and Research
Topic: Apoe4 Affects Lipid Pathways in the Brain
Replies: 2
Views: 325

Re: Apoe4 Affects Lipid Pathways in the Brain

Thank you for the info, Lulu. I think it may be the same research, as this article also addresses the benefits of cyclodextrin. I was not aware of the prebiotic or its effects. That's definitely some good news.
by Plumster
Tue Nov 29, 2022 1:12 pm
Forum: Science and Research
Topic: Apoe4 Affects Lipid Pathways in the Brain
Replies: 2
Views: 325

Apoe4 Affects Lipid Pathways in the Brain

Abstract APOE4 is the strongest genetic risk factor for Alzheimer’s disease1,2,3. However, the effects of APOE4 on the human brain are not fully understood, limiting opportunities to develop targeted therapeutics for individuals carrying APOE4 and other risk factors for Alzheimer’s disease4,5,6,7,8....
by Plumster
Wed Nov 02, 2022 6:05 am
Forum: Science and Research
Topic: Review: Recent Studies on Protective Effects of Walnuts against Neuroinflammation
Replies: 0
Views: 209

Review: Recent Studies on Protective Effects of Walnuts against Neuroinflammation

Abstract Neuroinflammation plays a significant role in the aging process and the pathophysiology of neurodegenerative diseases, such as Alzheimer’s disease. Accordingly, possible therapeutic strategies aimed at anti-inflammatory effects may be beneficial to brain health. Walnut kernels contain larg...