Search found 11 matches

by Donna
Wed Sep 29, 2021 12:54 pm
Forum: Our Stories
Topic: Phosphatidyl choline/Lecithin
Replies: 3
Views: 1095

Re: Phosphatidyl choline/Lecithin

Thanks so much, Floramaria. The review was very helpful. I ordered the Now Sunflower lecithin one. I had been taking the soy derived one, which seemed to make a little clearer, but let it run out. People are so helpful on this site.
by Donna
Fri Sep 24, 2021 8:29 am
Forum: Our Stories
Topic: Phosphatidyl choline/Lecithin
Replies: 3
Views: 1095

Phosphatidyl choline/Lecithin

Happy Friday!

I was wondering if anyone who is taking this supplement can recommend a brand?
Also, foe Apoe4/4s, is soy or sunflower better?
I’m searching for one that’s 333mg to supplement.
Any brand name greatly appreciated.

🙏
by Donna
Wed Feb 17, 2021 5:35 am
Forum: Science and Research
Topic: Covid vaccine safety for 4/4’s?
Replies: 50
Views: 10131

Re: Covid vaccine safety for 4/4’s?

Hi All:
I’m wondering how people feel about taking turmeric, Boswell is etc. during the period of getting 1st dose ov covid vaccine to the next. Could taking the supplements we so need interfere with the vaccine. I just got my 1st dose of Moderna and stopped taking them. Any thoughts??
by Donna
Wed Dec 23, 2020 10:46 am
Forum: Our Stories
Topic: Curcumin with coconut oil additive
Replies: 3
Views: 1025

Re: Curcumin with coconut oil additive

Hi-I don’t visit here as often as I should.
You might want to read up on MCT oil as it relates to heart disease in Apoe4s. It can vary from person to person, many other variables. I hope someone chimes in with more info for you. Don’t worry about hijacking thread; glad to chat.
by Donna
Wed Dec 23, 2020 7:45 am
Forum: Our Stories
Topic: Curcumin with coconut oil additive
Replies: 3
Views: 1025

Curcumin with coconut oil additive

Happy Friday Everyone, I recently purchased Curamed curcumin supplement 750mg. The ingredients include .5 Mg of medium chain triglycerides from coconut oil. I stay away from all MCT due to elevated lipids and 4/4. I’m wondering if any of the docs can weigh in whether they think that small amount wou...
by Donna
Mon Dec 14, 2020 8:08 pm
Forum: Announcements and Events
Topic: Introducing the Simply Made Well Cookbook
Replies: 8
Views: 1928

Re: Introducing the Simply Made Well Cookbook

Thank you so much for the quick response, really appreciate it. I quickly googled it and checked Amazon ; it’s pretty expensive. I’ll wait to see if Julie responds with any updates on brand and/or dosage/frequency.
by Donna
Mon Dec 14, 2020 8:06 am
Forum: Announcements and Events
Topic: Introducing the Simply Made Well Cookbook
Replies: 8
Views: 1928

Re: Introducing the Simply Made Well Cookbook

Hello:
Could anyone tell me what Brand of curcumin most people use and the one that Julie G uses?
I’m having some computer issues, so hope to receive the info ASAP. Thanks so much to all.
by Donna
Fri Jun 22, 2018 12:29 pm
Forum: Announcements and Events
Topic: An opportunity to work with a health coach
Replies: 33
Views: 16902

Re: An opportunity to work with a health coach

Hello everyone,
I have been out of the loop for a while.
Are the Health Coaches/Interns physicians?
I need someone to help me interpret labs once I have them done. I also feel like I’m not getting enough protein in. I’m pretty much all plant based. Appreciate any input.
Thanks so much to all.
by Donna
Fri Dec 08, 2017 2:55 pm
Forum: Our Stories
Topic: Donna's Intro
Replies: 4
Views: 1667

Re: Donna's Intro

Hi All: So, I’m not really vegan. I have a white fish once a week. My diet consists of broccoli, kale, collards, green peppers and squash. I basically eat blueberries with macadamia nuts and flaxseed meal late morning, salad for lunch with raw cashews and olive oil and the same for dinner. I have 6-...
by Donna
Thu Dec 07, 2017 12:57 pm
Forum: Our Stories
Topic: Donna's Intro
Replies: 4
Views: 1667

Donna's Intro

Age 60, APOe4.