:) All is well Julie. Thanks for asking. However, I'm far from a hormone expert. Just feel lucky about my choices, and thankful for the professionals who explained bio-identical hormone replacement and guided me through the process years ago! Thank you and RIP Gary King R PH and to the nurse practit...

OMGSH this is beyond brilliant. Such helpful and encouraging information put together perfectly. I guess you can tell I am impressed. Good information for our doctors too.
Thank you Julie!
(Yes, I know I've been AWOL but, lurking. Had to figure some things out. I'm getting there.)

Same here KatieS. Wishing you and your husband well. Along with everyone else, I appreciate your input and thoughtfulness. Just returned from fantastic reunions in my home town, and some pretty decent numbers on blood tests today. I hope everyone loves Boulder. Its has been one of my favorite places...

Such gorgeous sunny colors!! Thanks for sharing Stavia. Glad you're feeling great!!

Circ, that dang serotonin tricked me. I considered it a plausible reason to add some carbs?

Dr. Bredesen says unfavorable things begin happening then. Circ and Colorful - interesting information! Thank you. The first thing that came to my mind was 'what unfavorable things?' I can guess but I don't want to go there, since I've been on HRT about 15 yrs. I'll be 69 this month :shock: Colorfu...

Yay! Thats such great news Julie

Giant ((((((JULIE)))))

Wishing you inner peace. Hoping for the BEST outcome, and sending all of the good energy I can muster your way.

I go to several group classes at the gym. Take a tough Pump (weight) workout twice a week, an hour yoga class twice a week with a great teacher, along with a great Zumba class once a week. Yes, another great teacher. I have two rest days from the gym so also go to the park and walk and hour as many ...

(((Circ))) I was holding my breath, but this is all good and am believing in the very best outcome for you!

(((Circ))) Believing in the best outcomes for you. Also sending love and good energy with a dose of calming thoughts. Will be thinking of you.