Search found 17 matches

Go to advanced search

by SunnySideUp
Mon May 24, 2021 4:59 pm
Forum: Practitioner Reviews
Topic: Dr. Richard Sinda, DO / Edina, MN
Replies: 2
Views: 2080

Dr. Richard Sinda, DO / Edina, MN

For 10 years, my husband and I are blessed to be patients at Innovative Directions in Health, a clinic located in a suburb of Minneapolis, that specializes in preventative aging & natural hormone therapy. Our physician is Dr. Richard Sinda, DO, who has been working in functional medicine and bio...
by SunnySideUp
Tue Nov 26, 2019 4:40 pm
Forum: The Social Hour
Topic: Walk-in-Lab black friday sale 25% off
Replies: 0
Views: 1828

Walk-in-Lab black friday sale 25% off

I've never seen anything better than an occasional 20% off coupon for Walkinlab.com blood tests but now through midnight Dec. 1st you can get 25% off sitewide. Use code 25OFF
If you use LabCorp or Quest for blood draws, check them out. Orders are good for 6 months so you can plan ahead.
by SunnySideUp
Sat Aug 17, 2019 6:27 pm
Forum: Prevention and Treatment
Topic: General Anesthesia & ApoE4
Replies: 64
Views: 23519

Re: General Anesthesia & ApoE4

Interesting new study - is 5 months "slight?" UW Study Indicates Brain Bounces Back After Anesthesia https://www.wpr.org/uw-study-indicates-brain-bounces-back-after-anesthesia The decline from anesthesia was too small to be measured individually, said assistant scientist Dr. Bryan Krause, ...
by SunnySideUp
Sun Aug 11, 2019 12:27 pm
Forum: Science and Research
Topic: Higher phosphatidylcholine protects against dementia
Replies: 69
Views: 21003

Re: Higher phosphatidylcholine protects against dementia

This article recommends soft-boiled (sous vide) as the best method to retain nutrition in eggs. You have the water, shell and whites to protect the yoke from oxidation. If you are only going to eat the yoke, he claims raw is best. https://dranthonygustin.com/7-ways-how-to-cook-eggs/ I was in high sc...
by SunnySideUp
Wed Jul 17, 2019 6:24 pm
Forum: Prevention and Treatment
Topic: Best diet for women 4/4’s?
Replies: 11
Views: 4462

Re: Best diet for women 4/4’s?

"I read that pasture eggs and wild SMASH fish are ok, so I added those, but I don’t like them, eating them goes against my morals" Another viewpoint about eggs. I am 4/4 and a vegetarian for kindness reasons. I eat a lot of eggs for my protein but I won't eat supermarket eggs. We've all le...
by SunnySideUp
Sun Jul 14, 2019 3:14 pm
Forum: The Social Hour
Topic: Tips to heal fracture?
Replies: 4
Views: 2506

Re: Tips to heal fracture?

Dear NF52 Everything you write is always wise and positive - like a big warm hug! Wow - you went through a very scary procedure. Are you able to walk okay now? I gleaned lots from your post - especially about being a patient patient - not one of my virtues :) And I'm now more serious about keeping m...
by SunnySideUp
Sun Jul 14, 2019 10:16 am
Forum: The Social Hour
Topic: Tips to heal fracture?
Replies: 4
Views: 2506

Tips to heal fracture?

58 yo F, 4/4 I did something really stupid a couple of days ago and broke my ankle as a result. X-ray showed "mild displaced fracture of lateral malleolus w/overlying soft tissue swelling." GP put me in walking boot w/crutches and said to elevate leg as much as possible. I've got a follow ...
by SunnySideUp
Thu Jun 20, 2019 4:56 pm
Forum: Science and Research
Topic: Vitamin D from the sun is best
Replies: 12
Views: 4069

Re: Vitamin D from the sun is best

I wrote to Dr. Richard Weller (the Dermatologist from University of Edinburgh interviewed in the Outside article) to ask if he knew of any neurological benefits of sunshine and nitric oxide to help with AD. He generously responded "Thank you for your interest in my work. I am not aware of any s...
by SunnySideUp
Fri Jun 07, 2019 1:44 pm
Forum: Science and Research
Topic: Vitamin D from the sun is best
Replies: 12
Views: 4069

Vitamin D from the sun is best

A nice example of journalistic reporting from Outside Magazine (online). I for one will be spending more time outside free of sunscreen or clothing! (Ok, I'll still wear a hat and will keep it short). :lol: Quote from article: There are not many daily lifestyle choices that double your risk of dying...
by SunnySideUp
Wed Mar 06, 2019 4:15 pm
Forum: The Social Hour
Topic: Smoothies? All in one shakes?
Replies: 18
Views: 10141

Re: Smoothies? All in one shakes?

Looked up Clean Label Project and got a little side-tracked with this page about almond butter: https://www.cleanlabelproject.org/nut-butter-and-acrylamide/ More info needed but It states "Acrylamide (a cancer-causing neurotoxin) is formed when starchy foods (chips, french fries, bread, roasted...

Go to advanced search