Search found 2 matches
- Sat Apr 06, 2019 9:53 am
- Forum: Prevention and Treatment
- Topic: Chris Masterjohn on saturated fat
- Replies: 147
- Views: 64636
Re: Chris Masterjohn on saturated fat
Hi all I am a bit confused with the saturated fat issue. Got myself in to a panic a year ago when I discovered I was 4/4. I radically changed my diet consuming lots of monosaturated fats, greens and protein. I wasnt really able to get any energy from monosaturated fats. I lost lots of weight and fel...
- Sat Jun 02, 2018 12:53 pm
- Forum: Meet-Ups
- Topic: Anyone for the UK fancy joining a new meet up?
- Replies: 44
- Views: 28718
Re: Anyone for the UK fancy joining a new meet up?
Hi Priya
Yes I would be interested in some UK based contact. Found out I am 4:4 two months ago and must admit for feeling freaked out for some time.
It would be good to hear from others. Email is craig46a@hotmail.com
Regards
Craig
Yes I would be interested in some UK based contact. Found out I am 4:4 two months ago and must admit for feeling freaked out for some time.
It would be good to hear from others. Email is craig46a@hotmail.com
Regards
Craig