Search found 2 matches

by Craig46a
Sat Apr 06, 2019 9:53 am
Forum: Prevention and Treatment
Topic: Chris Masterjohn on saturated fat
Replies: 147
Views: 64636

Re: Chris Masterjohn on saturated fat

Hi all I am a bit confused with the saturated fat issue. Got myself in to a panic a year ago when I discovered I was 4/4. I radically changed my diet consuming lots of monosaturated fats, greens and protein. I wasnt really able to get any energy from monosaturated fats. I lost lots of weight and fel...
by Craig46a
Sat Jun 02, 2018 12:53 pm
Forum: Meet-Ups
Topic: Anyone for the UK fancy joining a new meet up?
Replies: 44
Views: 28718

Re: Anyone for the UK fancy joining a new meet up?

Hi Priya
Yes I would be interested in some UK based contact. Found out I am 4:4 two months ago and must admit for feeling freaked out for some time.
It would be good to hear from others. Email is craig46a@hotmail.com

Regards

Craig