Search found 52 matches

by Veero
Sun Oct 27, 2024 4:49 pm
Forum: Science and Research
Topic: Root cause of Alzheimer's may be fat buildup in brain cells, especially in ApoE4s?
Replies: 17
Views: 15887

Re: Root cause of Alzheimer's may be fat buildup in brain cells, especially in ApoE4s?

Do you have a relatively close relation to a pharmacist? You can get more detailed advice on this, you can dissolve the tablet into a certain amount of liquid (whether it be a water based, glycerin, or oil it depends on the nature of the medication, or grind the tablet into a powder and suspend it i...
by Veero
Thu Oct 03, 2024 10:06 pm
Forum: Science and Research
Topic: Article with update on Cognito 40Hz light/sound therapy
Replies: 1
Views: 154

Re: Article with update on Cognito 40Hz light/sound therapy

I am wondering if a commercially available virtual reality headset could be programmed for the 40hz frequency so you could wear and do regular activities seeing the world through the blinking (made bright up to a certain level) so you don’t have to be limited to sit at a lamp or a screen. You can ta...
by Veero
Mon Aug 19, 2024 1:53 pm
Forum: Our Stories
Topic: Electrolytes for potassium supplementation?
Replies: 6
Views: 291

Re: Electrolytes for potassium supplementation?

Adding to say- was having pretty bad muscle cramps when not using these products
by Veero
Mon Aug 19, 2024 1:51 pm
Forum: Our Stories
Topic: Electrolytes for potassium supplementation?
Replies: 6
Views: 291

Re: Electrolytes for potassium supplementation?

I have nothing concrete to add but since 1) I’m eating drastically less processed foods with very little added salt when I am preparing foods 2) I’m exercising more vigorously and thus sweating more (in central Florida summer) 3) I’m IF more I’ve increased my sodium/potassium intake (using LMNT and ...
by Veero
Sun Aug 11, 2024 3:15 pm
Forum: Our Stories
Topic: Likely pre diabetes but low fasting insulin
Replies: 5
Views: 409

Re: Likely pre diabetes but low fasting insulin

Would measuring C-peptide give any further insight?
by Veero
Wed Aug 07, 2024 10:20 pm
Forum: Prevention and Treatment
Topic: Heat-dementia risk
Replies: 4
Views: 665

Re: Heat-dementia risk

The study of which I was aware discusses a stronger association of more frequent/ daily saunas with less dementia incidence versus fewer times weekly.

https://academic.oup.com/ageing/article ... 45/2654230

but the heat disturbing sleeping seems logical as adding a major risk factor.
by Veero
Mon Aug 05, 2024 10:38 pm
Forum: Prevention and Treatment
Topic: Heat-dementia risk
Replies: 4
Views: 665

Heat-dementia risk

I understand the benefits of sauna and some background on heat shock proteins and their role in health. I listen to Rhonda Patrick etc. I am in south central Florida and regularly going out in low/mid 90’s to go hiking. I sweat but don’t feel that uncomfortable now that I’ve done it for a couple mon...
by Veero
Sun Jul 28, 2024 5:01 pm
Forum: Prevention and Treatment
Topic: Fatty15 Supplement?
Replies: 19
Views: 3928

Re: Fatty15 Supplement?

The dose of this is 100 mg in a capsule per day. I wonder if this, if treated by the body as any saturated fat would be, is unlikely to cause a reaction at that dose. Are we really that sensitive that a tiny dose, such as a couple drops per day, of say C10, will alter our lipid panels? If it acts as...
by Veero
Wed Jun 19, 2024 7:09 pm
Forum: Science and Research
Topic: Menthol Scent in mice Alzheimer’s model
Replies: 1
Views: 148

Menthol Scent in mice Alzheimer’s model

Interesting study I had no idea menthol affected the immune and nervous system in this and other ways. https://pubmed.ncbi.nlm.nih.gov/37187754/ Meanwhile I bought some menthol crystals and figure breathing their aroma while I’m relaxing reading this website is a logical course and unlikely to have ...
by Veero
Tue Jun 04, 2024 3:13 pm
Forum: Our Stories
Topic: RECODE and food addiction
Replies: 10
Views: 444

Re: RECODE and food addiction

Address electrolytes- I find when I’m heavy in ketosis I am cranky and out of it too but it’s greatly improved with some LMNT (electrolyte product) or equivalent with sometimes some No-Salt (potassium chloride) added and keeping very good hydration is all essential for control of that. Google keto f...