Search found 52 matches
- Sun Oct 27, 2024 4:49 pm
- Forum: Science and Research
- Topic: Root cause of Alzheimer's may be fat buildup in brain cells, especially in ApoE4s?
- Replies: 17
- Views: 15887
Re: Root cause of Alzheimer's may be fat buildup in brain cells, especially in ApoE4s?
Do you have a relatively close relation to a pharmacist? You can get more detailed advice on this, you can dissolve the tablet into a certain amount of liquid (whether it be a water based, glycerin, or oil it depends on the nature of the medication, or grind the tablet into a powder and suspend it i...
- Thu Oct 03, 2024 10:06 pm
- Forum: Science and Research
- Topic: Article with update on Cognito 40Hz light/sound therapy
- Replies: 1
- Views: 154
Re: Article with update on Cognito 40Hz light/sound therapy
I am wondering if a commercially available virtual reality headset could be programmed for the 40hz frequency so you could wear and do regular activities seeing the world through the blinking (made bright up to a certain level) so you don’t have to be limited to sit at a lamp or a screen. You can ta...
- Mon Aug 19, 2024 1:53 pm
- Forum: Our Stories
- Topic: Electrolytes for potassium supplementation?
- Replies: 6
- Views: 291
Re: Electrolytes for potassium supplementation?
Adding to say- was having pretty bad muscle cramps when not using these products
- Mon Aug 19, 2024 1:51 pm
- Forum: Our Stories
- Topic: Electrolytes for potassium supplementation?
- Replies: 6
- Views: 291
Re: Electrolytes for potassium supplementation?
I have nothing concrete to add but since 1) I’m eating drastically less processed foods with very little added salt when I am preparing foods 2) I’m exercising more vigorously and thus sweating more (in central Florida summer) 3) I’m IF more I’ve increased my sodium/potassium intake (using LMNT and ...
- Sun Aug 11, 2024 3:15 pm
- Forum: Our Stories
- Topic: Likely pre diabetes but low fasting insulin
- Replies: 5
- Views: 409
Re: Likely pre diabetes but low fasting insulin
Would measuring C-peptide give any further insight?
- Wed Aug 07, 2024 10:20 pm
- Forum: Prevention and Treatment
- Topic: Heat-dementia risk
- Replies: 4
- Views: 665
Re: Heat-dementia risk
The study of which I was aware discusses a stronger association of more frequent/ daily saunas with less dementia incidence versus fewer times weekly.
https://academic.oup.com/ageing/article ... 45/2654230
but the heat disturbing sleeping seems logical as adding a major risk factor.
https://academic.oup.com/ageing/article ... 45/2654230
but the heat disturbing sleeping seems logical as adding a major risk factor.
- Mon Aug 05, 2024 10:38 pm
- Forum: Prevention and Treatment
- Topic: Heat-dementia risk
- Replies: 4
- Views: 665
Heat-dementia risk
I understand the benefits of sauna and some background on heat shock proteins and their role in health. I listen to Rhonda Patrick etc. I am in south central Florida and regularly going out in low/mid 90’s to go hiking. I sweat but don’t feel that uncomfortable now that I’ve done it for a couple mon...
- Sun Jul 28, 2024 5:01 pm
- Forum: Prevention and Treatment
- Topic: Fatty15 Supplement?
- Replies: 19
- Views: 3928
Re: Fatty15 Supplement?
The dose of this is 100 mg in a capsule per day. I wonder if this, if treated by the body as any saturated fat would be, is unlikely to cause a reaction at that dose. Are we really that sensitive that a tiny dose, such as a couple drops per day, of say C10, will alter our lipid panels? If it acts as...
- Wed Jun 19, 2024 7:09 pm
- Forum: Science and Research
- Topic: Menthol Scent in mice Alzheimer’s model
- Replies: 1
- Views: 148
Menthol Scent in mice Alzheimer’s model
Interesting study I had no idea menthol affected the immune and nervous system in this and other ways. https://pubmed.ncbi.nlm.nih.gov/37187754/ Meanwhile I bought some menthol crystals and figure breathing their aroma while I’m relaxing reading this website is a logical course and unlikely to have ...
- Tue Jun 04, 2024 3:13 pm
- Forum: Our Stories
- Topic: RECODE and food addiction
- Replies: 10
- Views: 444
Re: RECODE and food addiction
Address electrolytes- I find when I’m heavy in ketosis I am cranky and out of it too but it’s greatly improved with some LMNT (electrolyte product) or equivalent with sometimes some No-Salt (potassium chloride) added and keeping very good hydration is all essential for control of that. Google keto f...