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by DaleBru
Mon Sep 13, 2021 5:40 am
Forum: Science and Research
Topic: New APOE4 20 minute video Dr. Paul Mason Reversing dementia with diet: a 2021 update
Replies: 4
Views: 1045

New APOE4 20 minute video Dr. Paul Mason Reversing dementia with diet: a 2021 update

I'm a fan of Dr. Paul Mason (Australia). I think I remember that he is APOE3/4, as I am. Two days ago he dropped a succinct 20 minute video entitled "Reversing dementia with diet: a 2021 update." I think he did a wonderful job, and the video is replete with references that are up to date a...
by DaleBru
Fri Mar 19, 2021 6:18 am
Forum: Our Stories
Topic: living under a dark shadow.
Replies: 8
Views: 1275

Re: RE: living under a dark shadow.

Ever since I discovered my apoe3/4 status, I feel as if therès a shadow hanging over me and I cañt get the fear of alzheimers out of my mind. think about it every day and I regret taking that genetic test and opening Pandoràs box. I'm also APOE 3/4 and it scared me at first. I did a huge amount of ...
by DaleBru
Sun Dec 13, 2020 11:19 am
Forum: Prevention and Treatment
Topic: Worst Labs Ever
Replies: 14
Views: 4056

Re: Worst Labs Ever

Doctors put out a lot of misinformation. Unfortunately, you need to find those who understand the science and who actually get results with their patients. I recently discovered this video by Dr Robert Lustig, one of the best videos I've seen: https://youtu.be/Be2NnQB9ODQ The NMR lipids profile will...
by DaleBru
Fri Oct 02, 2020 10:55 am
Forum: Prevention and Treatment
Topic: Worst Labs Ever
Replies: 14
Views: 4056

Re: Worst Labs Ever

I second what @theresab said. Your lab results are very good. I hope you will study enough to reassure yourself that your doctor, like most doctors who are hopelessly behind current scientific understanding, is dead wrong. Unfortunately, the word "dead" hits patients more than the doctors ...
by DaleBru
Sun Sep 06, 2020 5:19 am
Forum: Prevention and Treatment
Topic: Treating Dementia with Diet short video
Replies: 1
Views: 822

Treating Dementia with Diet short video

One of my favorite nutrition experts is Dr Paul Mason in Australia. Here is a recent video from him, only 11:33 but excellent IMHO

https://youtu.be/Ofd859Sbj1w

"Treating dementia with diet: evidence based prevention and management"
by DaleBru
Tue Feb 25, 2020 2:42 pm
Forum: Our Stories
Topic: Cardio IQ and NMR Test's. Any areas to improve and how?
Replies: 7
Views: 3365

Re: RE: My First NMR Lipoprofile with Insulin Resistance #'s.

Questions: Which biomarker should I focus on to bring down? How often should I re-test in order to make fastest progress? I suggest you focus on the ratio of TG / HDL. Less than 1.5 is okay, less than 1.0 is good. My LDL is higher than yours, but I have learned that high LDL is good and low LDL is ...
by DaleBru
Mon Feb 10, 2020 2:13 pm
Forum: Science and Research
Topic: Video APOE, APOE4, Cholesterol, LDL & Insulin Resistance
Replies: 6
Views: 2355

Video APOE, APOE4, Cholesterol, LDL & Insulin Resistance

A few days ago Dr. Nadir Ali posted a 54 minute video on YouTube. https://youtu.be/Q8cfuuyrMgk I think it is very good information. The full title is "APOE, APOE4, Cholesterol, LDL & Insulin Resistance – links to heart disease & dementia " The annoying music at the beginning disapp...
by DaleBru
Fri Dec 27, 2019 2:18 pm
Forum: Prevention and Treatment
Topic: Zero carb diet will help prevent Alzheimer’s
Replies: 106
Views: 37346

Re: Zero carb diet will help prevent Alzheimer’s

Also looking forward to that sequel.
by DaleBru
Fri Dec 27, 2019 5:28 am
Forum: Prevention and Treatment
Topic: The Ketogenic Diet: A Neurologist’s Warning
Replies: 50
Views: 17173

Re: The Ketogenic Diet: A Neurologist’s Warning

The article says "A Neurologist's Warning" but IMHO it is a science-free repetition of ketogenic diet misinformation. The key statement in the article is "It is our belief..." By coincidence I happened on this really good and recent science-based lecture from CrossFit/Virta/IUHea...
by DaleBru
Sat Dec 14, 2019 5:03 am
Forum: Prevention and Treatment
Topic: Zero carb diet will help prevent Alzheimer’s
Replies: 106
Views: 37346

Re: Zero carb diet will help prevent Alzheimer’s

Wow, I think we are twins, but I'm one year younger. Also 3/4, same diet, same numbers (LMHR) etc., and I agree 100% with what you've written. Thanks for sharing.

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