NF52 wrote: ↑Wed Nov 22, 2023 5:59 pm

Thanks for linking me in Nancy! I’d long since forgotten about this so will make a another attempt to listen again. See my reply to springmeyer above

I'm new to this forum, but longtime Drive listener. I concur with you that this podcast is an exciting one. So, thanks for posting here. As e3/e4 I'm also interested in others thoughts & take-aways. Upon re-listening to parts of this episode today I was inspired to try to get more up to date ne...

The news keeps getting better and better for this intervention. See the latest update in ALZ-801 for 2 years seen to sustain cognition in early Alzheimer’s. -Improved cognition; not "slowing" of decline: 24% significant improvement in the RAVLT total score -No increased risk of brain swel...

"The Center for Innovation in Brain Science is committed to developing cures for Alzheimer’s, Parkinson’s, Multiple Sclerosis, and ALS – four neurological diseases of the aging brain. To achieve our mission, we have made discoveries that have advanced therapeutic development for these diseases....

And this article takes a conventional but nicely balanced approach when it comes to EOs and lung health:

https://parade.com/911248/jenniferlarso ... for-lungs/

This is the study I read some years back that made me cautious:

https://link.springer.com/article/10.10 ... 018-0606-0

I hope future work in this area includes investigation into side effects and doesn’t just assume they are safe, or safe fir all. Another good point. I wonder if VOCs from EOs with synthetic ingredients instead of actual plant materials would be harmful vs. beneficial? My guess is that the actual co...

NF52 thanks for another great study breakdown. I don’t have the time or experience to do what you can do, and I find it so helpful. My concern with diffusers (and I’m sketchy on this) is that many EOs, if not all, emit VOCs, and despite being a natural component of plants, EOs are highly concentrate...

Makes sense. Thanks for the suggestion - I will give the EVOO + spices a go! Sometimes I use tamari or coconut aminos too. I'm all about fast, hands off food prep these days, so I never take time to mix my own dressings and what not. The Instant Pot is also great for soups, and I often use the sous...

If this is true: AGEs form when sugar interacts with proteins or fats in the bloodstream. Then I think what’s happening is once the food is browning, it’s essentially caramelizing the sugars in whatever food it is. These will then interact with any fat and/or protein present to form AGEs, the amount...