Search found 11 matches
- Sun Oct 15, 2023 7:27 am
- Forum: Prevention and Treatment
- Topic: Biomarkers - Optimal Levels
- Replies: 6
- Views: 2733
Re: Biomarkers - Optimal Levels
Thank you!
- Sat Oct 14, 2023 10:14 am
- Forum: Prevention and Treatment
- Topic: Biomarkers - Optimal Levels
- Replies: 6
- Views: 2733
Biomarkers - Optimal Levels
Hello all: Is there a list of optimal readings for biomarkers. I have a list that I have put together from reading Dr. Bredesen books as well as other resources (Hyman/Patrick/Attia, etc). But I was wondering if there is any resource available for the optimal levels updated regularly.. Thanks, Gino
- Wed Nov 24, 2021 6:38 am
- Forum: Practitioner Reviews
- Topic: UltraWellness Center, Lennox, MA
- Replies: 6
- Views: 12378
Re: UltraWellness Center, Lennox, MA
Appreciate the reply..Still evaluating other options...will definitely post if/when I have my first visit..
- Fri Nov 19, 2021 1:15 pm
- Forum: Practitioner Reviews
- Topic: UltraWellness Center, Lennox, MA
- Replies: 6
- Views: 12378
UltraWellness Center, Lennox, MA
Hi all:
Anyone has any experience with the Ultrawellness Center in Lennox, MA? I'm considering going to a consultation but would appreciate any comments.
Regards,
Gino
Anyone has any experience with the Ultrawellness Center in Lennox, MA? I'm considering going to a consultation but would appreciate any comments.
Regards,
Gino
- Wed May 12, 2021 6:01 pm
- Forum: Prevention and Treatment
- Topic: I am so lost abouts diets.
- Replies: 16
- Views: 3502
Re: I am so lost abouts diets.
Hi leolouo: I feel exactly the same way you do. I'm 46 and 4/4. My mother was diagnosed with ALZ which lead me on a journey to understand whats going on and what I could do to mitigate my risks. I've read books (bredesen, gundry, etc) I've listened to dozens of pocasts (Attia, Rhonda, Lugavere, D;ag...
- Thu Feb 04, 2021 2:42 pm
- Forum: Prevention and Treatment
- Topic: Deep Sleep 4/4
- Replies: 26
- Views: 7929
Re: Deep Sleep 4/4
Thanks broiler..will do...
- Tue Feb 02, 2021 10:25 am
- Forum: Prevention and Treatment
- Topic: Deep Sleep 4/4
- Replies: 26
- Views: 7929
Re: Deep Sleep 4/4
Thank you for the reply. I do crossfit 4-5 days a week so lack of exercise is not the issue, still trying to dial in what the problem is....
- Tue Feb 02, 2021 4:47 am
- Forum: Prevention and Treatment
- Topic: Deep Sleep 4/4
- Replies: 26
- Views: 7929
Deep Sleep 4/4
Hello all: A couple of months ago I purchased an Oura ring to track my sleep. I've been surprised, negatively, as to the amount of deep sleep that I get nightly. It fluctuates around 30 min. I take 5mg melatonin, I have blue light blocking glasses, I've taken some magnesium but I haven't been able t...
- Mon Jan 18, 2021 11:17 am
- Forum: Prevention and Treatment
- Topic: Keto Diet and Cholesterol 4/4
- Replies: 8
- Views: 2133
Re: Keto Diet and Cholesterol 4/4
Theresa:
Thanks for your response..In my case, HDL went down and everything else went up...not sure what's going on.....
Thanks for your response..In my case, HDL went down and everything else went up...not sure what's going on.....
- Mon Jan 18, 2021 9:21 am
- Forum: Prevention and Treatment
- Topic: Keto Diet and Cholesterol 4/4
- Replies: 8
- Views: 2133
Keto Diet and Cholesterol 4/4
Hello:
I'm a 4/4 who recently started the keto diet. However, I just received lab results and my cholesterol level increased significantly (which I expected). I would greatly appreciate any recommendation on how to keep cholesterol in check while on the keto diet.
Thanks in advance,
Gino
I'm a 4/4 who recently started the keto diet. However, I just received lab results and my cholesterol level increased significantly (which I expected). I would greatly appreciate any recommendation on how to keep cholesterol in check while on the keto diet.
Thanks in advance,
Gino