Search found 31 matches: erythritol

Searched query: erythritol

by CindyM
Fri Oct 29, 2021 12:03 pm
Forum: Our Stories
Topic: 38 yo 4/4 dietitian with recent ET diagnosis
Replies: 4
Views: 722

Re: 38 yo 4/4 dietitian with recent ET diagnosis

... eat lots of fatty fish), take phosphatidylcholine and methylated B vitamins. I definitely love sweets but am pretty good at using allulose or erythritol for subs. Anyhow, I’ve felt like I’ve been living the straight and narrow for a looong time. Only thing not well controlled is sleep in the ...
by NBNx3
Thu Oct 28, 2021 8:29 pm
Forum: Our Stories
Topic: 38 yo 4/4 dietitian with recent ET diagnosis
Replies: 4
Views: 722

38 yo 4/4 dietitian with recent ET diagnosis

... eat lots of fatty fish), take phosphatidylcholine and methylated B vitamins. I definitely love sweets but am pretty good at using allulose or erythritol for subs. Anyhow, I’ve felt like I’ve been living the straight and narrow for a looong time. Only thing not well controlled is sleep in the ...
by evapearl57
Wed Jan 01, 2020 1:55 pm
Forum: Our Stories
Topic: My introduction (I'm new here), and a question
Replies: 6
Views: 3478

Re: My introduction (I'm new here), and a question

... and stocking his freezer and pantry with gluten-free bread, low-carb sugar-free desserts made with almond flour and sweetened with monk fruit/erythritol sweetener, etc., to reach for whenever he wants a sweet treat, and getting as many vegetables as possible in his diet. There are lots of ...
by Deb
Fri Oct 18, 2019 7:57 am
Forum: Our Stories
Topic: Helping my father
Replies: 14
Views: 4670

Re: Helping my father

... salt some coconut oil and a sweetener. She has countless variations of her recipes. Hope this helps. Maureen Thanks Maureen! Yes, I did try using erythritol for myself for a while, and had decided that I wasn't crazy about it, but I think it could definitely be something to consider again for ...
by thjj
Mon Feb 25, 2019 10:09 pm
Forum: The Social Hour
Topic: Sweets
Replies: 18
Views: 9571

Re: Sweets

... mint chip flavor: ORGANIC COCONUTMILK (FILTERED WATER, ORGANIC COCONUT CREAM), CHOCOLATE FLAKE [ORGANIC COCONUT OIL, COCOA, CHICORY ROOT EXTRACT, ERYTHRITOL, CHOCOLATE LIQUOR, NATURAL FLAVOR, STEVIA LEAF EXTRACT), CHICORY ROOT EXTRACT, ACACIA GUM, ERYTHRITOL, VEGETABLE GLYCERIN, PEA PROTEIN, GUAR ...
by WifeOfJoel
Thu Feb 21, 2019 10:21 pm
Forum: The Social Hour
Topic: Sweets
Replies: 18
Views: 9571

Re: Sweets

... mint chip flavor: ORGANIC COCONUTMILK (FILTERED WATER, ORGANIC COCONUT CREAM), CHOCOLATE FLAKE [ORGANIC COCONUT OIL, COCOA, CHICORY ROOT EXTRACT, ERYTHRITOL, CHOCOLATE LIQUOR, NATURAL FLAVOR, STEVIA LEAF EXTRACT), CHICORY ROOT EXTRACT, ACACIA GUM, ERYTHRITOL, VEGETABLE GLYCERIN, PEA PROTEIN, GUAR ...
by TheresaB
Fri Jan 11, 2019 5:41 am
Forum: The Social Hour
Topic: Sweets
Replies: 18
Views: 9571

Re: Sweets

... one, https://www.healthline.com/nutrition/artificial-sweeteners-blood-sugar-insulin#section4 addressed different artificial sweeteners although erythritol and monk fruit extract, the subject of this thread, were not among them, but it said, "The effect of artificial sweeteners on insulin ...
by TheresaB
Thu Jan 10, 2019 5:43 am
Forum: The Social Hour
Topic: Sweets
Replies: 18
Views: 9571

Re: Sweets

There are 13 matches for erythritol, here are the results from the search. https://www.apoe4.info/forums/search.php?st=0&sk=t&sd=d&sr=posts&keywords=erythritol&start=10 . Personally, I think it's probably best to keep ...
by udeskym
Wed Jan 09, 2019 6:24 pm
Forum: The Social Hour
Topic: Sweets
Replies: 18
Views: 9571

Sweets

... it might be too good to be true. Here's from a review: So Delicious Dairy Free No Added Sugar Ice Cream emerge. It’s naturally-sweetened with erythritol and monk fruit extract, and contains just 1 gram of sugar per serving! What do we know about erythritol and monk fruit extract? Worth it ...
by Sara
Tue Jul 17, 2018 8:11 pm
Forum: The Social Hour
Topic: A favourite dish to eat
Replies: 23
Views: 12100

Re: A favourite dish to eat

... Butter Chocolate Cookie Bars. Preheat oven to 375 degrees 1 cup almond butter (crunchy or creamy - I use creamy) 2 eggs 1/2 cup granular Swerve (erythritol) minus one tbs 1/2 tsp pure vanilla extract 5 drops (1ml) liquid stevia 1/2 cup sugar free chocolate chips - I use Lily chips sweetened with ...