Search found 262 matches

by Jan18
Thu Jan 26, 2023 10:40 am
Forum: Prevention and Treatment
Topic: Blue Zones, specifically Seventh Day Adventists
Replies: 0
Views: 34

Blue Zones, specifically Seventh Day Adventists

Hi everyone, After having so much trouble the last few years trying to stick to eating according to Gundry's guidelines and so much to cut out -- and I'm not talking about sweets or packaged foods, but foods that other "experts" regard as "healthy" but he doesn't because of lecti...
by Jan18
Thu Jan 05, 2023 5:25 pm
Forum: Prevention and Treatment
Topic: Calcium Supplements
Replies: 17
Views: 1061

Re: Calcium Supplements

[quote=Plumster post_id=87536 time=1672945217 user_id=2898}

Hi Jan18, I just came across this book called Healthy Bones Healthy You by Lara Pizzorno. Might be of interest to several of us here.
[/quote]

Thanks!!!
by Jan18
Wed Dec 14, 2022 3:26 pm
Forum: Prevention and Treatment
Topic: Olive oil not crucial to diet?
Replies: 11
Views: 830

Re: Olive oil not crucial to diet?

You are not alone, I've often had those same sentiments. But that's why we need to keep pounding the drum. My siblings didn't listen to me, to them I was one lone voice and their baby sister to boot. Maybe if they had heard similar messages from other sources, maybe they would have started to liste...
by Jan18
Wed Dec 14, 2022 3:12 pm
Forum: Prevention and Treatment
Topic: Olive oil not crucial to diet?
Replies: 11
Views: 830

Re: Olive oil not crucial to diet?

Tincup wrote: Tue Dec 06, 2022 6:34 am
My wife and I frequently have friends over for parties and meals. We feed them the cr@p they want and eat our food, which is completely different.
I hear you.

BTW, what's a "6 sigma" lifestyle?
by Jan18
Wed Dec 14, 2022 3:02 pm
Forum: Prevention and Treatment
Topic: Olive oil not crucial to diet?
Replies: 11
Views: 830

Re: Olive oil not crucial to diet?

I’ve experienced the heartbreak of watching one of my closest friends decline to the point where she is in an Alzheimer’s facility. Hi Floramaria, Me, too. My lifelong friend. Her daughter was given all of the info and hasn't used it. My friend bought Bredesen's first two books, after making hersel...
by Jan18
Mon Dec 05, 2022 7:41 pm
Forum: Prevention and Treatment
Topic: Olive oil not crucial to diet?
Replies: 11
Views: 830

Re: Olive oil not crucial to diet?

Maybe I skimmed too quickly, but this PR for a recent paper focused on specific flavonoids that protect against dementia. Isorhamnetin was one category that was recommended. Olive oil specifically falls into this category. Was there something else about olive oil that I missed? I think this is a gr...
by Jan18
Wed Nov 30, 2022 9:45 am
Forum: Prevention and Treatment
Topic: Olive oil not crucial to diet?
Replies: 11
Views: 830

Olive oil not crucial to diet?

Just read this: https://www.cnn.com/2022/11/28/health/flavonols-memory-boost-wellness/index.html?fbclid=IwAR3lminenjQ7ve3KTuFrLtS95YN2iHpibg62QGHDnWqlbyWX8Rqpbx-zbro Article discusses studies done on flavonols in food slowing cognitive decline, but says olive oil had no effect. (In simplest terms......
by Jan18
Sun Nov 13, 2022 7:56 pm
Forum: The Social Hour
Topic: Hope! Health/healing is in all of us, NOW. Documentary: Defying All Odds, Dr Wahls
Replies: 10
Views: 504

Re: Hope! Health/healing is in all of us, NOW. Documentary: Defying All Odds, Dr Wahls

Hi Jan, the link worked for me before I posted, but possibly: Apple TV Amazon Tubi (which I've never used) Plex (which I've also never used) Thanks, Tincup! I have Prime and Apple TV so I'll check those....am at the beach for the month and though I brought my Roku stick, I hate to mess with their C...
by Jan18
Sun Nov 13, 2022 7:27 pm
Forum: The Social Hour
Topic: Hope! Health/healing is in all of us, NOW. Documentary: Defying All Odds, Dr Wahls
Replies: 10
Views: 504

Re: Hope! Health/healing is in all of us, NOW. Documentary: Defying All Odds, Dr Wahls

but in my humble opinion it should be viewed by all ApoE4s, because of the hope it presents Here is a link to the documentary Theresa mentions to purchase it for $4.90 US (in addition to the other places Theresa mentions). Hi Tincup! I tried to buy this through the link, but it wouldn't take. Sugge...