Quotes from that Neurology live article: The sample observed had a mean age of 70.3 years, with all participants of European ancestry. When compared with ε3/ε3 homozygotes, results showed a dose-dependent association between APOE ε4/ε4 and ARIA. All told, participants homozygous for APOE ε4 exhibit...

I'm curious if any anyone has read this paper and have thoughts about 1) the veracity of this study 2)if you are supplementing with choline - what kind and how much? I take phosphidytlcholine in the form of sunflower lecithin - about 1 1/2 tablespoon a day. I take 1 1/2 tablespoons a day of sunflow...

Also looking for recommended toothpastes, mouthwash. I use "The Dirt" tooth powder. Available off Amazon. It was suggested to us by Dr. Gundry. It is made from bentonite clay and essential oils. Its hardness is less than tooth enamel, so won't damage that. 15 years ago, I had bad gums (I'...

I watched this video the other day. It references a study that showed that doctors who under-appreciated the extent to which AI made mistakes assumed it was accurate too often, making clinical errors they didn’t make when relying on their training instead of AI. I didn’t focus much on the details i...

Why is "slowing of disease progression" considered cured?

Dr. Bredesen's approach actually reverses (for a lot less $$).

I have finished Dr Brendsen’s second book and it’s a lot of information. Is there a link to a simplified guide to which supplements are imperative to start taking as there are so many in the book. Also it seems like this book has so many more labs that are suggested to be drawn than on the Apollo h...

I’d love to hear some perspectives from the people on this site about how they feel about being APOE4/4, what the medical progress has been like (I heard there is a new drug that reduces decline), and perspectives on having kids as APOE3/4 parents. Welcome Februarywithanr! I'm a 68 year old 3/4 mar...

Here's the bot (would love feedback if you try it to improve it): https://chat.openai.com/g/g-xNpx2i07C-apoe4-gpt I'm very naive to AI, but have a Chat GPT 3.5 account. I got put on to a waiting list to upgrade to + with 4. I know some folks who are using subscription AI to train solely on their si...

Hi Tincup, Reading through this thread. What is Zone 2 exercise? I've read going for a 20 minute walk within 2 hours of eating a meal will bring down blood sugar levels. Is walking considered Zone 2 or is Zone 2 a specific heart rate measurement? (Because walking slowly, I'll probably raise my HR h...

I attached the 2nd CGM last night. Is there anything else besides Vit C that could cause this sort of discrepancy? Is the CGM an Abbot CGM (only one I have experience with)? If so, the first couple of days have wonky readings. I'd write off the first couple of days & it should get more real aft...