Search found 1333 matches

by floramaria
Tue Sep 05, 2017 3:08 pm
Forum: Our Stories
Topic: Alzheimer App Developer - What technologies and types of technology do you use to manage your disease?
Replies: 27
Views: 11103

Re: RE: Re: Alzheimer App Developer - What technologies and types of technology do you use to manage your disease?

Out of curiosity, does anyone use any brain testing exercises like brainhq to test their cognition. Any reason why not? I am using BrainHQ, and try for 90 minutes a week, though I rarely hit that level. I enjoy tracking my progress on their graphs, and feel motivated to do more when I notice that o...
by floramaria
Tue Sep 05, 2017 10:36 am
Forum: Science and Research
Topic: Genesis of the 1500 IQ Humanoids
Replies: 91
Views: 35683

Re: Genesis of the 1500 IQ Humanoids

If they were aiming at creating more altruistic humans, I'd find that exciting. and promising for humanity.
by floramaria
Sun Sep 03, 2017 4:31 pm
Forum: Prevention and Treatment
Topic: Should I fast 14-16 hours, even if I'm ravenous?
Replies: 13
Views: 4684

Re: Should I fast 14-16 hours, even if I'm ravenous?

Let's not forget that Stephen Cunnane thinks we only need about .5 to feed our brains. In that case 3.3 is a pretty hefty dose of ketones! Just thought it good to keep these numbers in perspective for the forum as a whole. Cunnane's recommendation is for healthy, young E4 carriers to address the in...
by floramaria
Fri Sep 01, 2017 1:08 pm
Forum: Science and Research
Topic: Excellent summary of recent evidence re. ketones to address Alzheimer's
Replies: 21
Views: 8710

Re: Excellent summary of recent evidence re. ketones to address Alzheimer's

ne0ndistraction wrote: Apologies, I butchered Magtein. I blame my nails, I can't type for shit. (http://magtein.com/about.html)
Thanks for the tip of Magtein. Turns out i am taking it: Jarrow MagMind
As for typing, I blame the keyboard. ;)
by floramaria
Fri Sep 01, 2017 12:40 pm
Forum: Prevention and Treatment
Topic: Question about the inflammatory effect of dairy
Replies: 70
Views: 30609

Re: Question about the inflammatory effect of dairy

Recently I've begun eating whole-milk yogurt from a local organic farm, and I'm planning to start cutting the fruit flavors with unsweetened to reduce my sugar consumption. I also use premium butter from pasture-raised cows. However, unless I see some scientific evidence that dairy is inherently ba...
by floramaria
Thu Aug 31, 2017 10:09 pm
Forum: Our Stories
Topic: new to this group, E4/E4
Replies: 5
Views: 2428

Re: new to this group, E4/E4

Hello, Elizabeth, Welcome! It is wonderful to have you joining us here on the website. I look forward to getting your perspective and insights on elements of the various protocols we are following. Though you are reading Dr Bredesen's book, you might also like having a look at the Primer which provi...
by floramaria
Thu Aug 31, 2017 4:53 pm
Forum: Science and Research
Topic: Excellent summary of recent evidence re. ketones to address Alzheimer's
Replies: 21
Views: 8710

Re: Excellent summary of recent evidence re. ketones to address Alzheimer's

I started a ketogenic diet about a year ago. Anyhow, I mostly eat meat and cheese. Barely any veggies. I'm blood type O lol. I take Potassium, Magnesium, Magnetin, Fish Oil, Vitamin C/D/B12/E, Pro/Prebiotics, and coconut oil. I also smoke pot, take CBD oil, etc. Thanks, neOndistraction, for sharing...
by floramaria
Thu Aug 31, 2017 2:35 pm
Forum: Our Stories
Topic: Newbie: a little overwhelmed
Replies: 14
Views: 5552

Re: Newbie: a little overwhelmed

I was interested in your posts because there are some similar recommended testing. And you mention the walk in lab website to get testing done at Quest and Lab Corp. I went to the website and found out that my state is one that does not allow for this, and you need a local residency in any state th...
by floramaria
Thu Aug 31, 2017 12:50 pm
Forum: Science and Research
Topic: study on fermented dairy --> lower inflammatory markers
Replies: 5
Views: 2652

Re: study on fermented dairy --> lower inflammatory markers

What are the top 5 or 10 biomarkers you're concerned about? And do you get concerned if you're a high or low normal, or only if you ping outside the reference range? Hi FitFoodie, I am just getting started with any testing and am really only following what, by the standards of this website, would m...
by floramaria
Thu Aug 31, 2017 8:43 am
Forum: Science and Research
Topic: study on fermented dairy --> lower inflammatory markers
Replies: 5
Views: 2652

Re: study on fermented dairy --> lower inflammatory markers

Thanks, FitFoodie, Very Interesting. After years of consuming very little dairy, and then only occasional tidbit of goat of sheep's milk cheese, I read a thread here about A2 milk, and added fresh local A2 milk into my diet, making it into kefir. Stopped out of concerns for what it might do to my bi...