Search found 767 matches

by MarcR
Fri Feb 12, 2021 10:27 am
Forum: Prevention and Treatment
Topic: 4/4 diet confusion
Replies: 14
Views: 4013

Re: 4/4 diet confusion

Regarding dairy, I eat lots of full fat yogurt, cheese, and butter and feel well. I am not alone here. I think true consensus regarding diet among our members is narrow, but I don't recall seeing disagreement with these two: - Avoid highly processed foods containing industrial seed oils and other re...
by MarcR
Sat Feb 06, 2021 1:56 pm
Forum: Science and Research
Topic: Top papers/articles/media posts of 2020
Replies: 5
Views: 2245

Re: Top papers/articles/media posts of 2020

Awesome list, Theresa - much food for thought here!
by MarcR
Sat Feb 06, 2021 10:26 am
Forum: Prevention and Treatment
Topic: APOE 4/4 Combat sports
Replies: 9
Views: 3429

Re: APOE 4/4 Combat sports

And on the off chance that you are somehow maintaining a ripped physique despite subpar food quality, I would encourage you to avoid highly processed foods. Keeping it simple, you can do that by avoiding anything containing industrial seed oils - soy, corn, canola, sunflower, safflower, cottonseed,...
by MarcR
Fri Feb 05, 2021 2:55 pm
Forum: Science and Research
Topic: From parent to child
Replies: 5
Views: 1638

Re: From parent to child

Ancestry's reporting is questionable - here's a prior post explaining the issue.
by MarcR
Fri Feb 05, 2021 12:14 pm
Forum: Prevention and Treatment
Topic: APOE 4/4 Combat sports
Replies: 9
Views: 3429

Re: APOE 4/4 Combat sports

If anyone could possibly help point in the right direction that would be hugely appreciated Cheers The discussion and strategizing here around macronutrient ratios is all about curing and avoiding metabolic dysfunction. Just about any ratio can work. Your normal sugars and superior body composition...
by MarcR
Thu Feb 04, 2021 10:52 pm
Forum: Science and Research
Topic: Higher phosphatidylcholine protects against dementia
Replies: 69
Views: 27697

Re: Higher phosphatidylcholine protects against dementia

Thanks for the explanation, MoJoe. I can see that this issue is complex and that there are open questions that will require time to answer. I think you make a good point about the large dosage differences and the uncertain comparative dose relationships among plasmalogen supplements with varying ent...
by MarcR
Thu Feb 04, 2021 6:53 pm
Forum: Science and Research
Topic: Higher phosphatidylcholine protects against dementia
Replies: 69
Views: 27697

Re: Higher phosphatidylcholine protects against dementia

Definitely worthy of a read if you are seeking plasmalogens and extra choline from food. According to Dr. Dayan Goodenowe, plasmalogen does not survive digestion. Our own cells must synthesize it in the peroxisome and the endoplasmic reticulum organelles. As we age, peroxisomal function deteriorate...
by MarcR
Tue Dec 01, 2020 9:28 am
Forum: Prevention and Treatment
Topic: Low insulin pathway to dementia?
Replies: 17
Views: 6711

Re: Low insulin pathway to dementia?

Dale Bredesen's Type 3 Alzheimer's classification? When I ask him about factors mentioned by Bredesen in Type 3 diabetes Joe, I want to be sure that I communicated this point about Type 3 Alzheimer's effectively. Bredesen's schema includes four types of Alzheimer's: Type 1 : Inflammatory. Chronic i...
by MarcR
Mon Nov 30, 2020 10:20 am
Forum: Prevention and Treatment
Topic: Low insulin pathway to dementia?
Replies: 17
Views: 6711

Re: Low insulin pathway to dementia?

Joe, I agree with Tincup that you don't seem insulin resistant. Do you continue to meet the criteria for a positive dementia diagnosis today? If so, I wonder if you have something else going on. Are you familiar with Dale Bredesen's Type 3 Alzheimer's classification?
by MarcR
Thu Nov 12, 2020 2:58 pm
Forum: ApoE4.Info, Inc.
Topic: Upcoming site access issue (Let's Encrypt)
Replies: 3
Views: 22358

Upcoming site access issue (Let's Encrypt)

The problem. If you use a device running an Android version prior to 7.1.1, beginning January 11 your access from that device to this site and many others will be impaired. (7.1.1 was released only four years ago, and a third of all Android devices are running older versions.) When you attempt to v...