Tincup wrote:
WOW - thanks Tincup for your speedy response - now all I need to do is figure out where to go from here - guess this explains my memory issues!?!
ApoE3/3 is the most common and not at high risk for memory issues.
Great to know, Tincup. Unfortunately I do have memory issues, but probably result of years of medications for chronic pain, all carrying high anticholinergic burden before I understood the inevitable consequences. Good news is that
I have noticed significant improvement, short-term memory-wise, after going off the "white stuff" - sugar & flour
Don't know if this exists, but I would be grateful for any other resources specific to the APOE 3/3 type.
Exodus wrote:
Don't know if this exists, but I would be grateful for any other resources specific to the APOE 3/3 type.
Pretty much everything applies to E3/3. 4/4's tend to have a sensitivity to saturated fat in the diet, so 3/3's may have more latitude. Otherwise, the info in our Primer. and Bredesen's books 12 apply. We are patients of Steven Gundry MD and his Plant and Longevity Paradox books are linked in this post, along with much more. Much of Gundry's advice is applicable to 3/3's.
Exodus wrote:
Don't know if this exists, but I would be grateful for any other resources specific to the APOE 3/3 type.
Pretty much everything applies to E3/3. 4/4's tend to have a sensitivity to saturated fat in the diet, so 3/3's may have more latitude. Otherwise, the info in our Primer. and Bredesen's books 12 apply. We are patients of Steven Gundry MD and his Plant and Longevity Paradox books are linked in this post, along with much more. Much of Gundry's advice is applicable to 3/3's.
WOW - Thanks so very much, Tincup - what a gianormous bunch of information - the links make it so convenient! Happy Weekend . . . Exodus
before I understood the inevitable consequences. Good news is that 
