Happy Friday!
I was wondering if anyone who is taking this supplement can recommend a brand?
Also, foe Apoe4/4s, is soy or sunflower better?
I’m searching for one that’s 333mg to supplement.
Any brand name greatly appreciated.
Phosphatidyl choline/Lecithin
- floramaria
- Support Team
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- Joined: Tue Jul 04, 2017 11:22 am
- Location: Northern New Mexico
Re: Phosphatidyl choline/Lecithin
Hello, Donna! We have a wonderful feature on the website that you might find helpful, our search function. You can access that with the magnifying glass to the left of your user name. I typed in Lecithin and saw that there is a whole thread, “Any thoughts on Lecithin (phosphatidylcholine?) That would be a good place to see what supplements others in the community are taking. I don’t take any lecithin myself , but sometimes take phosphatidylcholine from Quicksilver Scientific. They use sunflower lecithin,Donna wrote:Happy Friday!
I was wondering if anyone who is taking this supplement can recommend a brand?
Also, foe Apoe4/4s, is soy or sunflower better?
I’m searching for one that’s 333mg to supplement.
Any brand name greatly appreciated.
Functional Medicine Certified Health Coach
IFM/ Bredesen Training in Reversing Cognitive Decline (March 2017)
ReCODE 2.0 Health Coach with Apollo Health
IFM/ Bredesen Training in Reversing Cognitive Decline (March 2017)
ReCODE 2.0 Health Coach with Apollo Health
Re: Phosphatidyl choline/Lecithin
Thanks so much, Floramaria. The review was very helpful. I ordered the Now Sunflower lecithin one. I had been taking the soy derived one, which seemed to make a little clearer, but let it run out. People are so helpful on this site.
- floramaria
- Support Team
- Posts: 1423
- Joined: Tue Jul 04, 2017 11:22 am
- Location: Northern New Mexico
Re: Phosphatidyl choline/Lecithin
You’re welcome.Donna wrote:Thanks so much, Floramaria. The review was very helpful. I ordered the Now Sunflower lecithin one. I had been taking the soy derived one, which seemed to make a little clearer, but let it run out. People are so helpful on this site.
Happy to know that was helpful to you, Donna. Couldn’t agree with you more about the website! I am always learning from what others post.
Functional Medicine Certified Health Coach
IFM/ Bredesen Training in Reversing Cognitive Decline (March 2017)
ReCODE 2.0 Health Coach with Apollo Health
IFM/ Bredesen Training in Reversing Cognitive Decline (March 2017)
ReCODE 2.0 Health Coach with Apollo Health