Further proof of the importance of exercise
https://www.medpagetoday.com/neurology/ ... ate_Active
Resting heart beat predicts dementia
Resting heart beat predicts dementia
Sonoma Mike
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Re: Resting heart beat predicts dementia
And a good way to decrease resting heart rate is to exercise regularly. Brought mine down from around 60 beats/minute to around 50 beats/minute.