Steephill4now,Steephill4now wrote: ↑Wed Oct 19, 2022 9:02 pm Alexia,
Thank you so much for the reply and amazing advice. The pep talk was also great as sometimes my hope dwindles. It is late here now where I live, but will get on this tomorrow. Can't wait to try some more! I really do appreciate it.
Cj
I am so glad you found some of the advice useful. Please know we are here to support you as you move forward with your health journey. I hope you have a good evening and a good night's sleep. Take care, Alexia C