A new book out about the author’s journey with cognitive health

Newcomer introductions, personal anecdotes, caregiver issues, lab results, and n=1 experimentation.
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TCHC
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A new book out about the author’s journey with cognitive health

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A great book by Irene Smith, a client of mine, managing her cognitive health… a must read for anyone with a risk of dementia (the no.1 killer now in the UK according to ONS 2022)

UK Amazon link: The A-Word: Living in Harmony with my Alzheimer Risk

US Amazon Link:;The A-Word: Living in Harmony with my Alzheimer Risk Kindle Edition

NF52 Moderator Note: I edited the post due to a broken link for the UK Amazon site and to show a link also to the US Amazon site, with the author's name and the book title.
TCHC - Lindsey Byrne - The Cognitive Health Coach - UK
Functional Medicine Certified Health Coach (FMCHC)
Certified Re:CODE 2.0 Health Coach
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