Virtual Meet-up (formerly called Book Club: The End of Alzheimer's Program)

[JML]

I did not receive a PM.. Can you resend?
Thank you

Sorry about that! Can you check to see if it went through this time?

[Julie G]

Huge thanks to JML for continuing to host our group! It was so lovely to see everyone yesterday. I'm always so inspired by each of you. Please keep the conversation going here in the forum.

[pberry]

Huge thanks to JML for continuing to host our group! It was so lovely to see everyone yesterday. I'm always so inspired by each of you. Please keep the conversation going here in the forum.

What a great discussion we had yesterday! I learned so much from hearing about others’ experiences. Many thanks to JML for her deft hosting skills and to Julie G for sharing her experience and knowledge.

[JML]

Welcome to all of the members who joined the Meet-up for the first time! And great to see the “regulars” as well. Here are some of the resources that were mentioned at the Meet-up:

Protein Resources:
Don Layman Peter Attia protein interview
This is the essential amino acid supplement Tincup uses: https://iamamino.com/products/i-am-amino
Leucine is the amino acid that creates the signal for muscle protein synthesis. The 30g/bolus animal protein so you get ~2.5 g of leucine (the 2.5 if from memory, but is in the ballpark. All of the amino acids are important, not just the leucine.

Supplements:
For Apollo Members:
Here is the Guide to Optimize your Supplement Protocol
https://app.apollohealthco.com/guides/t ... upplements
And a Guide for how to take Ketone Supplements
https://app.apollohealthco.com/guides/k ... supplement

Bioidentical Hormone References
Check out The XX Brain by Lisa Mosconi—I believe there are references there that may help convince a doctor of the benefits of estradiol/progesterone.
Dr. Tara Scott: https://revitalizemed.com/dr-tara-scott/
Dr. Felice Gersh: https://integrativemgi.com/

Lab in the UK that will run a lot of the Bredesen Biomarkers:
Colab
(You still need a doctor to order the tests)

Thanks to AKA for the reminder for all of us to have self-compassion as we all take this journey!

[woodstock]

Hi - I am new to the group and missed the virtual meeting, Was it recorded by any chance and viewable anywhere. Thanks.

[TPE]

Hi - I am new to the group and missed the virtual meeting, Was it recorded by any chance and viewable anywhere. Thanks.

Welcome, woodstock!

Thank you for joining our site and posting in the forum. This is a knowledgeable and supportive community and we're glad you're here.

If you check above your post regarding the Virtual Meet-up you will find a post with information about the most recent meeting including links to topics discussed.

I noticed you may also be looking for a practitioner in the Dallas/Fort Worth area. Our wiki is a wonderful resource and contains information regarding searching for a practitioner: Searching for a Healthcare Practitioner, a list of APOE4 aware practitioners: APOE4 Aware Healthcare Practitioners and APOE4 Aware Health Coaches: APOE4 Aware Health Coaches. You may find practitioners and health coaches from the Dallas/Fort Worth area and beyond. Many of them offer a remote practice as well as in-person services.

As a Support Team Intern, I can also share several tools & resources to help you get the most out of your experience if you would like to explore the site in more detail. The Primer is a detailed and informative resource written by a practicing M.D. with ApoE4/4. It includes information about the biochemistry of the ApoE4 gene and offers a variety of research-based prevention strategies.

Some helpful tips to navigate the site include the How-To Guide. It includes topics such as navigating the forum, private messaging, and searching. One great tip is using the quote (") button when replying to a post. Using the button will automatically alert the member of your response.

If you are interested in learning more about other members check out Our Stories.

Again, I am so glad you joined our forum. Enjoy the Virtual Meet-up! I look forward to hearing from you in the future. Please feel free to reach out anytime.

Warmly,
Therese (TPE)

[samanthacallow]

Hello,

I'm from Toronto, Ontario, Canada. How do I join this book club group? I'm also new to this web group and very interested in all of the resources it offers.

Thanks,
Samantha

[TPE]

Hello,

I'm from Toronto, Ontario, Canada. How do I join this book club group? I'm also new to this web group and very interested in all of the resources it offers.

Thanks,
Samantha

Welcome, Samantha!

Thank you for joining our site and posting in the forum. This is a knowledgeable and supportive community and we're glad you're here.

Let's first answer your questions... JML will send you a private message to request your email and will notify you when the next virtual Book Club is scheduled.
In regards to your question of Dr Marwan Sabbbah's presentation, I am anticipating others may be able to provide information regarding a recording when it's available.

You mentioned you were interested in the varied resources offered on this site. As a Support Team Intern, I can share information to help you get the most out of your experience if you would like to explore the site in more detail. The Primer is a detailed and informative resource written by a practicing M.D. with ApoE4/4. It includes information about the biochemistry of the ApoE4 gene and offers a variety of research-based prevention strategies.

Some helpful tips to navigate the site include the How-To Guide. It includes topics such as navigating the forum, private messaging, and searching. One great tip is using the quote (") button when replying to a post. Using the button will automatically alert the member of your response.

If you are interested in learning more about other members check out Our Stories. Please consider sharing your story.

If you'd like to take a deep dive regarding a wide variety of information check out our Wiki Main Page.

Finally, if you are interested in creating a more private user name you can send an email to tech-team@apoe4.info with that request.

Again, I am so glad you joined our forum. We look forward to hearing from you in the future. Please feel free to reach out anytime.

Warmly,
Therese (TPE)

[woodstock]

Hi - would you please also contact me about the virtual Book Club as well. Thanks.

[TPE]

Hi - would you please also contact me about the virtual Book Club as well. Thanks.

Thanks for reaching out. You should receive a private message from JML to request your email address so you can be notified when another Book Club is scheduled.

Best,
Therese (TPE)