A new book out about the author’s journey with cognitive health

Newcomer introductions, personal anecdotes, caregiver issues, lab results, and n=1 experimentation.
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TCHC
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A new book out about the author’s journey with cognitive health

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A great book by Irene Smith, a client of mine, managing her cognitive health… a must read for anyone with a risk of dementia (the no.1 killer now in the UK according to ONS 2022)

UK Amazon link: The A-Word: Living in Harmony with my Alzheimer Risk

US Amazon Link:;The A-Word: Living in Harmony with my Alzheimer Risk Kindle Edition

NF52 Moderator Note: I edited the post due to a broken link for the UK Amazon site and to show a link also to the US Amazon site, with the author's name and the book title.
TCHC - Lindsey Byrne - The Cognitive Health Coach - UK
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Re: A new book out about the author’s journey with cognitive health

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The Author is doing a live interview on-line to talk about the book as part of her launch activities. It's free if you'd like to attend and hear a bit more from her: https://www.eventbrite.co.uk/e/living-i ... tdtcreator
TCHC - Lindsey Byrne - The Cognitive Health Coach - UK
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Re: A new book out about the author’s journey with cognitive health

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If you missed the live session, you can watch the recording here. I thoroughly recommend watching, it was a really moving and inspiring interview:
https://www.youtube.com/watch?v=OG9vgJbKsbU
TCHC - Lindsey Byrne - The Cognitive Health Coach - UK
Functional Medicine Certified Health Coach (FMCHC)
Certified Re:CODE 2.0 Health Coach
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