Protein Powder 4/4

A primer for newbies and old pros alike.
Post Reply
Computer15
Contributor
Contributor
Posts: 34
Joined: Fri Nov 24, 2023 2:51 pm

Protein Powder 4/4

Post by Computer15 »

Hi I am a Newbie
Just found out I have two copies of e4 and would like to know if anyone had a good clean protein powder to supplement. The Brendsen diet doesn’t have a lot of protein in and I work out a lot and want to continue to put on muscle mass.

Thank you
User avatar
TheresaB
Mod
Mod
Posts: 1627
Joined: Wed Feb 03, 2016 9:46 am
Location: Front Range, CO

Re: Protein Powder 4/4

Post by TheresaB »

Hi Newbie
We've discussed protein powder many times before in these forums. When looking for something, we have a search function. In this case, I've done it for you and here's the link to all the discussion points: search.php?keywords=protein+powder&term ... mit=Search
-Theresa
ApoE 4/4
Post Reply