xactly wrote: ↑Thu Jan 19, 2023 3:01 pm
I also hear someone say Gonzalez Lima recommends taking MB with ascorbic acid to improve absorption. Is there an optimum ratio of MB to ascorbic acid?
What I would do is carefully titrate the ascorbic acid into the MB until it turns clear. Gonzalez Lima's point is it is better absorbed as leuco MB. The ascorbic acid will turn the MB into leuco MB.
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