hi sunrise125, I don’t know much about supplementing with either form of lecithin,. I was using the Phosphatidylcholine from ProdromeSciences. Have not experimented with lecithin yet as I am holding off on all forms of PC supplementation until after my upcoming consultation with a Health Coach at Prodrome about recent test results.sunrise125 wrote: ↑Tue Jun 28, 2022 10:49 am Hi - Is the lecithin powder definitely more beneficial for phosphatydl choline supplement than the liquid form?
I have been taking liquid sunflower lecithin and need to reorder and want to get what is most beneficial for my 3/4 status.
thanks in advance
Maybe Tincup has ideas about the benefits of the two different forms of lecithin. I’ll quote him so he’ll be notified and follow up here. (quoting someone is accomplished by clicking the quotation marks in the upper right hand side of the person’s post. It is very useful, because it generates a notification to the person being quoted. Otherwise, it is only by luck that someone would stumble onto your post like I did today, especially in a thread that has been dormant for quite awhile.)
Tincup wrote: ↑Tue Jul 20, 2021 4:59 pm Now Supplements, Sunflower Lecithin with Naturally Occurring Phosphatidyl Choline and Other Phosphatides, Powder, 1-Pound - New
https://smile.amazon.com/gp/product/B00 ... UTF8&psc=1