I everyone!
I hope you are all fine.
I read that dr Dale Bredessen recommended these supplements to optimise mitochondrial function.
Does anyone know in which situation we should take each one?
Thanks a lot,
Maria 4/4
NAC, coq10 and ALA to optimise mitochondrial function
Re: NAC, coq10 and ALA to optimise mitochondrial function
I can't address your question specifically, but since you seem to be interested in aiding your mitochondria and that requires more than just taking supplements (Dr Terry Wahls slowed her mitochondrial decline through supplements, but healed and regained her health through diet and exercise/muscle stimulation) I thought I'd direct your attention to our ApoE4.info wiki article on mitochondria: Mitochondria
-Theresa
ApoE 4/4
ApoE 4/4