NAC, coq10 and ALA to optimise mitochondrial function

Alzheimer's, cardiovascular, and other chronic diseases; biomarkers, lifestyle, supplements, drugs, and health care.
Post Reply
Maria4/4
Contributor
Contributor
Posts: 58
Joined: Sun Dec 11, 2022 12:40 am

NAC, coq10 and ALA to optimise mitochondrial function

Post by Maria4/4 »

I everyone!

I hope you are all fine.

I read that dr Dale Bredessen recommended these supplements to optimise mitochondrial function.

Does anyone know in which situation we should take each one?

Thanks a lot,
Maria 4/4
User avatar
TheresaB
Mod
Mod
Posts: 1607
Joined: Wed Feb 03, 2016 9:46 am
Location: Front Range, CO

Re: NAC, coq10 and ALA to optimise mitochondrial function

Post by TheresaB »

Maria4/4 wrote: Mon Feb 20, 2023 3:27 pm I everyone!

I hope you are all fine.

I read that dr Dale Bredessen recommended these supplements to optimise mitochondrial function.

Does anyone know in which situation we should take each one?

Thanks a lot,
Maria 4/4

I can't address your question specifically, but since you seem to be interested in aiding your mitochondria and that requires more than just taking supplements (Dr Terry Wahls slowed her mitochondrial decline through supplements, but healed and regained her health through diet and exercise/muscle stimulation) I thought I'd direct your attention to our ApoE4.info wiki article on mitochondria: Mitochondria
-Theresa
ApoE 4/4
Post Reply